Sleep Cues: The Everything Parenting Podcast

Today's episode is about On-The-Go Naps! We've officially entered a busier season of the year... and it takes a little getting used to after a maybe more relaxed, unscheduled summer! So here are my tip's for keeping naps on track even when we're on the go!

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

Answering this weeks Top 5 Questions! This week's questions highlight the following:
— Is it normal that my 5 month old has never gone longer than 3 hour stretches of sleep in the night?
— What’s the total nap time for both naps for a 10 month old
— What’s a good sample schedule for a 13 month old?
— If my 7 month old falls asleep for 20-30 minutes in the car, when do I offer his next nap?
— My 6 month old is waking 2-3 times per night and only goes to sleep while feeding. Should I let her cry it out?
In this episode we've partnered with Obasan Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!
**NOTE: be sure to shop obasan.com or obasan.ca pending your country location

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

Today's episode we are going beyond sleep and talking about baby safety with Dr. Darria — a Harvard and Yale-trained, Board Certified Emergency Physician (ER doctor), national bestselling author of Mom Hacks, and Clinical Assistant Professor. She's the go-to child + family safety expert on TV and social media, and National Spokesperson for the American College of Emergency Physicians.
By combining her life’s work as an Emergency Room physician and being a mom of three – Dr. Darria has become the nation’s ‘making life better for women’ doctor by helping individuals pave ways to stay present and remain healthy during times of constant distractions and high stress. She is the founder of No Panic Parenting, The first baby proofing course 100% created by a board-certified ER Doctor + Mom.
FOLLOW @drdarria
FIND HER COURSE: No Panic Parenting HERE and save with code SLEEPCUES

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

It's getting colder, and there many of us are heading into the season of the year where we are trying to keep warm, and of course — wanting to keep our babies warm! Especially as they sleep, because the last thing we want is our baby waking in the night because they are cold! We talk about how to dress baby for sleep and what to wear under a sleep bag!

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

Answering this weeks Top 5 Questions! This week's questions highlight the following:

When is a good time to move baby into the nursery?

What is a good wake up time for a 6 week old, or when is it still a night wake?

Latest a nap should end for a 7 month old?

8 month old has a 5 day hospital stay coming up. We’ve sleep trained him in the past and he’s a great sleeper. Any tips for keeping things on track?

15 month old seemed ready for one nap but now is really inconsistent with sometimes having a 45 minute nap and other days 3 hours. Should I go back to 2 naps?

PS. Request your free 20-minute phone consultation with The Happy Sleep Company. This is a chance for you to connect one-on-one with a member of our team, walk us through an average day and night for your child, gain initial advice, and learn more about how we can support you in gaining great sleep for your family. A totally no-obligation, free intro chat!

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com