Wind Chimes with Relaxing Water | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety
10/11/21 • 30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.
This week's episode is a quick moving stream at night along with the sound of wind chimes blowing in the wind that slowly come in and fade away over the course of the episode.
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus.
Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast
New episodes are released every Monday to help you sleep your way to a restful week.
Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax. How to use this podcast:
- Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
- Set your podcast sleep timer to "End of Episode"
- Relax your mind and leave the day behind you.
Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.
This week's episode is a quick moving stream at night along with the sound of wind chimes blowing in the wind that slowly come in and fade away over the course of the episode.
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus.
Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast
New episodes are released every Monday to help you sleep your way to a restful week.
Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax. How to use this podcast:
- Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
- Set your podcast sleep timer to "End of Episode"
- Relax your mind and leave the day behind you.
Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.
Previous Episode
57 | Rainy Beach Day | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.
This week's episode is a rainy day at the beach with the waves coming in with a crash and leaving to a quiet that only nature can provide. This combined with an ambient repeating melody will be be perfect to fall asleep to or in the background while focusing on some work that needs done.
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus.
Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast
New episodes are released every Monday to help you sleep your way to a restful week.
Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.
How to use this podcast:
- Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
- Set your podcast sleep timer to "End of Episode"
- Relax your mind and leave the day behind you.
Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.
Next Episode
59 | Walk Along The Ocean | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.
This week's episode is a walk along the ocean as the tide comes in and moves away, along with an echoing piano with calming atmospheric ambient music underneath it.
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus.
Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast
New episodes are released every Monday to help you sleep your way to a restful week.
Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax. How to use this podcast:
- Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
- Set your podcast sleep timer to "End of Episode"
- Relax your mind and leave the day behind you.
Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.
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