Sleep Better | Sleep Music with Noise - 54 | Calm Ocean Vibes | Relaxing Music with Ocean Sounds for Sleep, Focus, and Anxiety

54 | Calm Ocean Vibes | Relaxing Music with Ocean Sounds for Sleep, Focus, and Anxiety

09/13/21 • 30 min

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.
This episode is calm ocean waves coming to shore and leaving / ambient piano melody to quiet your mind and relax your body.
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus.
Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast
New episodes are released every Monday to help you sleep your way to a restful week.
Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.
How to use this podcast:

Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
Set your podcast sleep timer to "End of Episode"
Relax your mind and leave the day behind you.

Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.

Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
Set your podcast sleep timer to "End of Episode"
Relax your mind and leave the day behind you.

Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.

Previous Episode

Chill By The Fountain | Relaxing Music with Water Sounds for Sleep, Focus, and Anxiety

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.
This episode is relaxing sound of water flowing from a fountain with peaceful ambient music underneath.
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus.
Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast
New episodes are released every Monday to help you sleep your way to a restful week. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.
How to use this podcast:

Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
Set your podcast sleep timer to "End of Episode"
Relax your mind and leave the day behind you.

Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.

Next Episode

The Peaceful Stream | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.
Enjoy the peaceful sound of a stream deep in the woods quietly rushing by as the calming sound of ambient meditation music swirls in the background as you drift off to sleep.
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus.
Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast
New episodes are released every Monday to help you sleep your way to a restful week.
Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax. How to use this podcast:

Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
Set your podcast sleep timer to "End of Episode"
Relax your mind and leave the day behind you.

Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.