19 | Makin' It Rain | Relaxing Music with Nature Sounds for Sleep and Anxiety

This week's episode is soft piano, atmospheric background, and rain/white noise that will help you fall asleep faster this week. 
- Matt
How to use this podcast:
1. Press play and set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
2. Set your sleep timer on your podcast player of choice to "End of Episode"
3. Set your mind at ease and relax, leaving the day behind.
4. Get a great night's sleep.
New episodes are released every Sunday to help you sleep your way to a successful week. Make sure to subscribe or follow so that you never miss a new episode.
Please rate and review this podcast if you enjoyed this week's episode.
Have a favorite episode that you'd like to hear more that are similar, or just any questions or comments? Send an email to [email protected]
Music and noise was written and recorded by Matt Ridenour exclusively for Sleep Better.