Losing Body Fat When You're A Little Older (And Much More)

07/24/20 • 45 min

Skip La Cour's Bodybuilding and Fitness Podcast

In this podcast, I tell you how you to lose body fat when you're older and more. Watch Solutions With Skip at 6 pm (Pacific) / 9 pam (Eastern) on Facebook @SkipLaCourPage and on YouTube @skiplacour.. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll aslo get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

Previous Episode

How Can Stay Motivated To Stick To My Diet? (And Much Much More!)

In this podcast, I tell you how you can stay motivated to stay consistent with your eating habits. It's an extremely important part of the muscle building and fat loss process. I also questions for a live audience of older men want to take their fitness to a higher level. Watch Solutions With Skip at 6 pm (Pacific) / 9 pam (Eastern) on Facebook @SkipLaCourPage and on YouTube @skiplacour.. BONUS ONE-ON-ONE COACHING TIME WITH ME! Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. And, for a LIMTED TIME, you can get some one-on-one coaching with me as a free, added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to https://skiplacourmembers.com/solutions. Be sure to visit my website at https://skiplacour.com. Make sure you sign up to be on my meail list at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

Next Episode

Pandemic Relief FITNESS PLAN For Older Men

In this podcast, I tell you what to do to get healthy and fit even if you've been challenged by the pandemic. If you're a little older, it's really important for you to TAKE CONTROL now and not wait until the pandemic is over. That may be months away. I talk about simple and effective workout and mindset strategies you must adopt to experience the physical, mental, and emotional benefits and avoid the serious consequences. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll aslo get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.