Episode 15 - Your Brain and Breakups

06/07/21 • 56 min

Hey Future Skeletons, this week we’re doing a deep dive into mental health and breakups. Breakups suck!! How many times have you heard - “there’s plenty of fish in the sea” but still feel utterly hopeless?? You’re not alone. Listen to us discuss the psychology behind breakups, why they suck, our personal experiences, and more.

https://medium.com/invisible-illness/this-is-why-breakups-are-10x-more-painful-when-you-have-anxious-attachment-d7f76d894ba#:~:text=When%20you're%20anxiously%20attached%2C%20breakups%20can%20feel

https://www.huffpost.com/entry/dealing-with-a-breakup-7-tips_n_3389381

https://www.huffpost.com/entry/dealing-with-a-breakup-7-tips_n_3389381

Previous Episode

Episode 14 - Toxic Positivity

Hello Future Skeletons, today your favorite pod hosts are discussing toxic positivity. Yes, it's a good idea to have a good attitude, but sometimes positivity is taken too far and can have negative repercussions.

We will be heavily referencing this article: https://www.medicalnewstoday.com/articles/toxic-positivity#risks

Next Episode

Episode 16 - Body Nuetrality

You’ve probably heard the term “body positivity” thrown around quite a bit in the last few years, but have you heard about body neutrality? Body neutrality focuses on body acceptance and what your body can do vs how it looks. Body neutrality is complicated, let’s discuss! In this episode, we will be referencing the following two articles.

https://www.verywellmind.com/what-is-body-positivity-4773402#:~:text=Body%20positivity%20has%20its%20roots,their%20size%20or%20body%20weight

https://www.healthline.com/health/body-neutrality