Simply Healthy - 5 Supplements for Sports Success

5 Supplements for Sports Success

05/06/21 • 15 min

Calling all runners, cyclist, athletes, fitness gurus, amateur and professional... you will want to listen up to this short podcast. I discuss 5 food supplements that are total game changers in enhancing an individuals sporting performance. From a beginner runner myself just 6 months ago aged 55 to now training for my first marathon I explain why these 5 supplements are in my kit bag and how each one helps my fitness and or recovery. If you are struggling to achieve your next sporting milestone maybe one of these products is the solution. If you know of anyone keen to improve their fitness or competition results share this podcast or get in touch directly with me for more information. I have testimonials from Professional Athletes who join me in attesting to the benefits of these products. Leave a review or share this podcast if you've found it helpful. Bye for now, Debbie.

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The Wonderful Science of Nutrigenetics

In as little as 15 minutes I want to explain why having your DNA analysed is so important for your future health management. Based on the science of nutrigenetics DNA analysis is destined to become a key foundation stone in the wellness and medical world of the not too distant future. In this podcast I share with you why my clients get their DNA analysed and my own light bulb moment when I felt uncommonly unwell, in 2020. If you enjoy hearing about Nutrigenetics and know someone who could benefit from finding out more do get in touch at SimplyHealthy on facebook or LinkedIn. As always, thank you for listening. Debbie