
High School Athletic Pressure and Mental Health
Explicit content warning
04/01/24 • 37 min
The Shrinks talk all things sports and how they can be linked to depression and anxiety. Tips for coaches and parents are given to help mitigate the pressure kids are facing.
✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.
In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.
Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.
📲 How to Connect with The Shrinks:
- Subscribe/follow to never miss an episode!
- Leave a review to share your thoughts and answer the Spotify Q&A.
- Connect with us on social media:
- IG: @shrink_rap_thepodcast
- FB: https://www.facebook.com/ShrinkRapPodcast
- Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com
🫱🏼🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.
The Shrinks talk all things sports and how they can be linked to depression and anxiety. Tips for coaches and parents are given to help mitigate the pressure kids are facing.
✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.
In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.
Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.
📲 How to Connect with The Shrinks:
- Subscribe/follow to never miss an episode!
- Leave a review to share your thoughts and answer the Spotify Q&A.
- Connect with us on social media:
- IG: @shrink_rap_thepodcast
- FB: https://www.facebook.com/ShrinkRapPodcast
- Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com
🫱🏼🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.
Previous Episode

Improving your relationships with your teen
The Shrinks address the major issues facing teens today and ways parents can better connect with and support their teens.
✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.
In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.
Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.
📲 How to Connect with The Shrinks:
- Subscribe/follow to never miss an episode!
- Leave a review to share your thoughts and answer the Spotify Q&A.
- Connect with us on social media:
- IG: @shrink_rap_thepodcast
- FB: https://www.facebook.com/ShrinkRapPodcast
- Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com
🫱🏼🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.
Next Episode

Media Misinformation and Mental Health
Have you ever believed and/or shared information that you found out later was not true? The Shrinks explain what makes some of us more susceptible to misinformation than others, ways to counter misinformation, and how it impacts our mental health.
✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.
In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.
Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.
📲 How to Connect with The Shrinks:
- Subscribe/follow to never miss an episode!
- Leave a review to share your thoughts and answer the Spotify Q&A.
- Connect with us on social media:
- IG: @shrink_rap_thepodcast
- FB: https://www.facebook.com/ShrinkRapPodcast
- Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com
🫱🏼🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.
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