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Show Up & Thrive -Life after 40 - Episode 25 - Day 1 of the Summer Kick off Challenge- How to enjoy summer and not count calories

Episode 25 - Day 1 of the Summer Kick off Challenge- How to enjoy summer and not count calories

Show Up & Thrive -Life after 40

07/09/23 • 40 min

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Get ready to kick off your summer with a bang! The next 4 podcasts are from my 4-day Summer Kickoff Challenge podcast, where I’m spilling the secrets on how to enjoy the season without stressing about weight gain. Join me as I dive into the single most important thing you need to do to stay on track while relishing all the delicious foods. Say goodbye to calorie counting and hello to summer fun—this is your chance to savor every moment without the guilt! Get ready for an exciting journey packed with insights, tools and a special surprise at the end. Let's make this summer unforgettable!

www.amberallanwellness.com/abc-program

07/09/23 • 40 min

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