Ditch New Year's Resolutions - The Science Behind Their Failure

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested tons of money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!
Are you fed up with your New Year's resolutions falling flat year after year? You're not the only one. Shocking research shows that conventional resolutions just don't cut it. In this groundbreaking episode, we uncover the science behind why they consistently fail and how you can beat the odds.
Join us as we take you on a transformative adventure to create lasting, impactful changes in your life. By zeroing in on your fundamental values and honing your self-discipline, you'll become unstoppable in achieving your goals, not just in the New Year, but for a lifetime.
We value your input and eagerly await your feedback. ✨
Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks
Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/
PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing
🎵Music by Blue Claw Philharmonic🎵
Get ready to break free from the New Year's resolution trap and start crushing your goals like never before
#NewYearsResolutions#DitchResolutions#SelfImprovement#ScienceBehindFailure#TransformYourLife#ValueBasedGoals#NoMoreResolutions#NewYearNewYou#SelfDiscipline#successtips

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com
Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks
Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/
PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing
Music by Blue Claw Philharmonic.