SHE MD
Dear Media
SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates.
Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to become their best health advocates.
At SHE MD, we believe that every woman deserves access to the latest medical insights, personalized care strategies, and expert advice to navigate their health journey. From breaking down myths to providing practical tips, Dr. Aliabadi and Mary Alice Haney create a welcoming and informative space for women to take control of their health. The podcast features exclusive interviews with top-tier celebrity guests and leading experts across the medical, wellness, and health industries. Together, they explore real-world stories, struggles, and successes to ensure that every listener can feel heard and supported.
SHE MD aims to change that by providing a platform where women can receive trustworthy, expert advice on key health issues affecting their lives. Whether you’re dealing with painful menstrual cycles, navigating fertility challenges, or going through menopause, SHE MD brings clarity to these topics in a way that feels personal, approachable, and actionable. Dr. Thais Aliabadi provides expert insights into the most pressing women’s health issues, offering listeners a chance to learn from one of the leading voices in the field. Her knowledge is complemented by Mary Alice Haney's ability to relate to everyday challenges, offering a compassionate and approachable perspective on complex topics.
Meet the Hosts
Dr. Thais Aliabadi, "Dr. A"
Dr. Thais Aliabadi is a renowned board-certified OBGYN, known for her compassionate, patient-first approach. Specializing in fertility, high-risk pregnancies, menopause, and minimally invasive surgeries, Dr. A has spent her career guiding women through all stages of life. With experience treating high-profile patients and a commitment to public health education, she’s a trusted voice advocating for better healthcare access for women globally. Dr. Aliabadi frequently appears in major media to discuss key women’s health issues.
Mary Alice Haney
Mary Alice Haney is a prominent women's advocate and lifestyle influencer who empowers women to take control of their health and wellness. With a background in fashion and lifestyle, she brings a holistic approach to well-being. As co-host of SHE MD, Mary Alice fosters open, relatable conversations on often-overlooked women's health topics, helping women break down barriers and gain the knowledge they need to advocate for themselves. Her commitment to providing practical, actionable advice has made her a trusted figure in the health community.
Resources
SHE M/D- https://www.shemdpodcast.com
SHE M/D YouTube- https://www.youtube.com/@SHEMDPodcast
Instagram- https://www.instagram.com/shemdpodcast/
Mary Alice Haney Instagram- https://www.instagram.com/haneyofficial/
Dr A Instagram- https://www.instagram.com/drthaisaliabadi/
Tik Tok- https://www.tiktok.com/@shemdpodcast
Facebook- https://www.facebook.com/profile.php?id=61556530329981&sk=about
Twitter- https://x.com/shemdpodcast
#SHEMDPodcast #WomensHealth #HealthAdvocacy #DrThaisAliabadi #MaryAliceHaney #MenopauseMatters #EndometriosisAwareness #PCOS #FertilityJourney #OBGYN #HealthAndWellness #MedicalInsights #HealthEducation #EmpoweringWomen #HealthcareSelfAdvocacy #HealthTips #BreakingHealthMyths #WomenSupportingWomen #HealthJourney
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Top 10 SHE MD Episodes
Goodpods has curated a list of the 10 best SHE MD episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to SHE MD for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite SHE MD episode by adding your comments to the episode page.
Join Dr. A and Mary Alice as they sit down with the multi-talented Grammy-nominated artist Halsey to discuss her harrowing health journey she kept hidden from everyone. From being diagnosed with endometriosis at the age of 20, to her more recent battle with lupus and a rare T-cell lymphoproliferative disorder, Halsey opens up like she never has before. Dive deep into the complexities of living with chronic illness as Halsey talks about her fertility journey, miscarriage, and how it felt to face severe health challenges at a young age while soaring in her career. This episode is a must for anyone who has ever had their pain dismissed or felt alone in their own health journey.
Make sure to tune in for Part 2 dropping next Tuesday where Halsey gets even more vulnerable and shares her experience with being a single mom, finding true love and how she overcame postpartum depression with life-changing clinical ketamine infusion therapy.
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12/31/24 • 47 min
Gabby Bernstein is a #1 New York Times best-selling author, motivational speaker, and spiritual teacher who just released her latest book, Self Help: This Is Your Chance to Change Your Life. Gabby explains the principles of Internal Family Systems (IFS) Therapy by breaking them down into a 4-step “Check In” process to help you resolve inner conflicts, find more balance in your life, and transform your self-perception. She also talks about the importance of self-compassion, faith, and addressing hormonal health, especially for women in their thirties, as they navigate life’s challenges. Gabby’s personal growth and spiritual awakening journey offers invaluable insights for those looking to heal, grow, and thrive. Tune in for a transformative conversation on faith, healing, and living authentically.
Access more information about the podcast and additional expert health tips by visiting our website at shemdpodcast.com and Ovii.com/shemd.
SPONSORS:
- The Ovii solution for your PCOS symptoms. One place, one solution, once a day: https://ovii.com/SheMD
- Listeners of She MD can claim an exclusive
three-month free trial, with no credit required at www.YNAB.ccom/shemd
- If you think that you or a loved one could be struggling with an eating disorder, Equip can help you achieve lasting recovery. Visit Equip.health/shemd to learn more.
- Don't miss out on the most relaxing sleep ever with Magnesium Breakthrough. For an exclusive offer, go to bioptimizers.com/SHEMD and use promo code SHEMD during checkout to save 10 percent. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.
- Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD.
- Go to Zocdoc.com/SHEMD and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.
- Visit clearstem.com/she-md and use code SHEMD at checkout for 20% off your first purchase.
THIS EPISODE:
- [2:55] Gabby Bernstein on the importance of cultivating your own faith.
- [8:36] How to shift your energy and the effects of trauma.
- [19:22] The four-step process: acknowledging self is your inner parent
- [20:50] Hormones, how to manage them, and how Gabby’s faith has sustained her.
- [32:16] Gabby recommends her book Happy Days for trauma victims.
- [40:50] Gabby discusses death and gives the listener five life tips.
GABBY BERNSTEIN TAKEAWAYS:
- The Power of Belief in Manifestation: True manifesting comes from healing deeply ingrained core beliefs formed in childhood, which shape our energy and outcomes. Positive thinking alone isn’t enough; lasting change comes from transforming these beliefs.
- Healing Through Internal Family Systems Therapy (IFS) Unburdening and transforming limiting core beliefs involves healing childhood trauma, using Internal Family Systems Therapy principles to identify and address emotional blocks to manifesting power.
- Your True Self Is Always Present, Waiting To Emerge This practice is about quieting the mind and reconnecting with your essence, enabling a calmer, more confident, and authentic life.
- Faith And Self-Awareness Are Crucial During Life’s Challenges. Gabby’s journey through postpartum, fertility struggles and perimenopause taught her the value of trusting a higher plan and practicing self-compassion. For women in their thirties, regular hormone checks and listening to your body are essential for resilience and faith.
- Empower Yourself Through Education, Spirituality, and Conscious Choices. Regular hormone checks, building a spiritual connection, and assessing your relationship with substances are key to well-being. Self-awareness and compassion are essential for navigating hormonal health and personal growth.
RESOURCES:
Join Gabby on her Change Your Life Tour in New York,...
07/12/24 • 57 min
In this fascinating episode of SHE MD, Dr. A and Mary Alice dive deep into the world of gut health with Just Thrive’s Chief Microbiologist Kiran Krishnan and Co-Founder & CEO Tina Anderson. Discover how your gut microbiome impacts your hormones, immunity, and overall well-being. Kiran shares his expert insights on everything from how to fix leaky gut, the difference between probiotics and prebiotics, to gut health tips for PCOS, endometriosis, and SIBO. Learn the secrets of revolutionizing your gut health with science-backed advice and practical tips. Whether you're dealing with chronic conditions or just want to optimize your health, this episode is packed with invaluable information you won't want to miss!
For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic or Just Calm at https://justthrivehealth.com/discount/SheMD with promo code: SHEMD
What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.
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04/22/25 • 52 min
In this enlightening episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney welcome Jay Shetty, former monk turned life coach and viral podcast host of OnPurpose. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practical and easily accessible. He shares his journey from London to monkhood and back, offering profound insights on purpose, love, and personal growth. The conversation also delves into meditation techniques, relationship advice, mindful living, and the power of self-awareness.
Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.
Sponsors:
One Skin: Visit OneSkin.co/SHEMD and use code SHEMD at checkout for 15% off your first purchase
Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order +
free shipping today.
Osea: Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.com
Hero Bread: Hero Bread is offering listeners 10% off your order. Go to hero.co and use code SHEMD at checkout.
Arrae: Go to arrae.com and use code 'SHEMD15' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order.
Saks.com: Shop Saks.com
JAY SHETTY’S TAKEAWAYS:
- Start your day with intention: Set a positive tone by programming your desired state of mind the night before. Choose an energizing or calming mantra to focus on as you wake up.
- Reframe challenges as opportunities: Look for ways your current situation, even if difficult, may be preparing you for future growth or enabling you to help others.
- Build strong relationships: Self-awareness and articulating one's priorities are fundamental in building strong relationships.
- Cultivate unconditional love: Express love without attaching conditions or reasons. Let others feel deeply valued for who they are, not just what they do
- Seek purpose in the everyday: Like hospital cleaners who see themselves as healers, find meaning by connecting your work to its positive impact, no matter how small.
IN THIS EPISODE:
- (00:00) Intro
- (03:17) Jay Shetty's journey to spiritual wisdom
- (8:12) The power of helping one person
- (10:20)How Jay got started in spreading his work on YouTube
- (13:30) Feeling hope and having purpose
- (20:56) Changing the world starts with you
- (27:40) Building relationships with self-awareness and loved ones
- (35:07) Mastering thoughts through daily meditation practice
- (43:33) Jay Shetty's upcoming North American tour
- (47:48) Book recommendation: Thinking Fast and Slow
- (48:28) How to find purpose in work?
RESOURCES:
Jay Shetty’s Tour: https://www.jayshetty.me/tour
Jay’s Instagram: https://www.instagram.com/jayshetty/
Jay’s YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg
Jay’s TikTok: https://www.tiktok.com/@jayshetty?lang=en
On Purpose Podcast: https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021
GUEST BIOGRAPHY:
Jay Shetty is a global best-selling author, award-winning podcast host of 'OnPurpose', and purpose-driven entrepreneur. He makes ancient wisdom relatable and practical, touching millions with his journey of transformation and inspiration. His podcast, 'OnPurpose with Jay Shetty', features insightful conversations with influential figures like President Joe Biden, Oprah, and Will Smith. Shetty's debut book, 'Think Like A Monk', became a New York Times and UK Sunday Times bestseller, followed by his 2023 release, '8 Rules of Love', which also reached the top of the charts. Jay is dedicated to spreading love, purpose, and transformation worldwide.
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08/27/24 • 46 min
In this episode of SHE MD, Mary Alice chats with her close friend Katie Lee Biegel about her emotional journey through IVF, pregnancy struggles, and the ultimate joy of motherhood. Katie opens up about her deeply personal battles with infertility, the heartbreak of failed IVF attempts, and the resilience it took to persevere. She reflects on the pivotal advice from her doctor to stop self-blame and dispels the myth that stress alone causes infertility. Katie also candidly discusses her experience with postpartum anxiety and the critical importance of mental health support for new moms. The conversation touches on Katie's flourishing career, her West Virginia roots, and how her love for food blossomed into a career. Katie also introduces her latest venture, Kind of Wild Wines, an organic wine line that reflects her commitment to quality and sustainability.
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07/16/24 • 48 min
She’s a cultural trailblazer, an actress, a fashion icon, an activist, an entrepreneur, and a mother of four — today’s guest is none other than THE Kim Kardashian! This week, Kim Kardashian joins us on SHE MD to talk about her battle with psoriasis, the most common autoimmune disease in the United States and a condition that can affect multiple systems of the body, not just the skin. To treat her psoriasis, Kim tried everything from topicals to lasers to sleeping in plastic wrap. Tune in to get all her tips and tricks for living with psoriasis and finding the right diagnosis. We dish with Kim about self-care, wellness, and fitness. Spoiler: Kim doesn’t believe in cutting corners when it comes to working out! Kim reflects on her twenties, the family values that made her the woman she is today, and how her prison reform work inspired her to follow in her father’s footsteps and attend law school. This episode of SHE MD is not to be missed!!
What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.
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In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Professor Sarah Berry, a nutrition expert from Zoe. They explore groundbreaking research on personalized nutrition, debunking common food myths, and discussing how diet affects menopause symptoms. Prof. Berry shares insights from large-scale studies that reveal surprising findings about individual responses to food. The conversation includes how factors like gut microbiome, genetics, and lifestyle influence our body's response to food. Prof. Berry discusses the importance of meal timing, eating speed, and snacking habits on overall health. She also dispels the misconceptions about fats, seed oils, and popular diets, emphasizing the need for evidence-based nutritional advice. Stay tuned until the end to get practical tips to improve your diet and manage menopause symptoms.
Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.
Sponsors:
Osea: Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.com
Timeline: Timeline is offering10% off your order of Mitopure
Go to timeline.com/SHEMD
Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order +
free shipping today.
Belli Welli: Go to belliwelli.com and use code our exclusive code SHEMD20 at checkout for 20% off our order
Ollie:
Saks.com: Shop Saks.co
PROFESSOR SARAH BERRY’S KEY TAKEAWAYS:
- Personalized nutrition research shows that individuals respond differently to the same foods based on factors like gut microbiome, genetics, and lifestyle.
- Eating slowly and avoiding late-night snacking can significantly improve metabolic health and can reduce calorie intake by 15%. Try to finish eating by 8 PM and maintain a 10-hour eating window for better metabolic health
- Healthy diet for menopause: Improving diet quality, particularly by increasing intake of unprocessed fruits, vegetables, and fiber, can reduce menopause symptoms by up to 35%.
- Don't fear fats: Seed oils, contrary to popular belief, are not harmful and may have beneficial effects on cholesterol levels when consumed as part of a balanced diet.
- Eat the rainbow: Aim for 30 different plant-based foods weekly to boost gut health and overall wellness
IN THIS EPISODE:
- (00:00) Intro
- (01:40) Personalized nutrition research with Professor Berry
- (07:32) How speed of eating affects your body
- (09:03) Meal timing's impact on metabolism
- (10:24) Benefits of time-restricted eating window
- (15:54) Should you fast during perimenopause and menopause?
- (18:55) The pillars of health that impact how healthy you are
- (20:51) Basic principles of what we should be eating
- (23:24) Snacking's impact on health outcomes
- (32:03) How does diet affect menopause?
- (37:55) Misinformation about fats and seed oils
- (40:37) Where to find reliable health and nutrition information
RESOURCES:
Professor Sarah Berry's Instagram: https://www.instagram.com/drsarahberry/?hl=en
Zoe Instagram: https://www.instagram.com/zoe/?hl=en
Zoe Website: https://zoe.com/
"Zoe Science & Nutrition" Podcast: https://link.chtbl.com/pvDQxxAF
GUEST BIOGRAPHY:
Sarah Berry is a Professor at King’s College London and Chief Scientist at ZOE, the science and nutrition company. An academic leader in Nutrition Science, Sarah has run more than 35 human nutrition studies and currently leads the world's largest in-depth nutrition research program, the ZOE PREDICT study. Her research is at the forefront of personalised nutrition, our understanding of fats, and food structure. Sarah’s recent studies explore topics such as menopause, snacking, and cardiometabolic health.
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07/09/24 • 75 min
Don't miss this week's episode of SHE MD with the brilliant Dr. Mohammad Ghalichi, LA's top cardiologist and longevity guru! Dr. Ghalichi shares everything you need to know about advanced cardiac risk assessments and why your typical cholesterol test might be missing crucial details. Dr. Ghalichi dissects the Boston Heart Comprehensive Lipid Panel Test results for our very own Dr. Thais Aliabadi, revealing the must-know secrets to heart health and longevity. Learn Dr. Ghalichi's game-changing tips to protect your heart and extend your life. This episode is a heart-health game-changer you can't afford to miss!
What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
07/02/24 • 45 min
In this eye-opening episode of SHE MD, Dr. A answers all of your sexual health questions. Mary Alice and Dr. A uncover common myths, exposing shocking truths about STIs. Discover alarming facts no one tells you about HPV and herpes, including why your typical STI test might not be enough to keep you safe from infections. Send your written or recorded questions you've been too nervous to ask your doctor to [email protected] to get the answers you need.
Follow us on instagram at @shemdpodcast and check out our website shemdpodcast.com for more episode takeaways.
What if you could do more to understand your risk of breast cancer? Go to https://myriad.ws/getmyrisk to help identify cancer risks and empower your provider to take action for your health.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
02/11/25 • 42 min
Welcome to SHE MD, the podcast where medicine, wellness, and real-life experiences intersect. Hosted by Dr. Thais Aliabadi and Mary Alice Haney, today’s episode dives into a powerful conversation about confidence, resilience, and self-discovery. We’re joined by actress and comedian Mayan Lopez, who shares her deeply personal journey with PCOS, the impact of her public family struggles, and how she’s navigated complex PTSD, body image, and self-worth. From hormone health to emotional healing, this episode is a testament to the strength it takes to rebuild and thrive. Get ready for an inspiring and heartfelt discussion on finding confidence from within.
Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii
Sponsors:
YNAB: Listeners of She MD can claim an exclusive three-month free trial, with no credit required, at YNAB
MidiHealth: You deserve to feel great. Book your visit today at JoinMidi.com
Seed: Get ahead of the New Year with a routine that helps you now by going to Seed.com/SHEMD and use code 25SHEMD to get 25% off your first month.
Timeline: Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/SHEMD.
One Skin: Visit OneSkin.co/SHEMD and use code SHEMD at checkout for 15% off your first purchase.
MAYAN LOPEZ TAKEAWAYS:
- The Importance of Proper Diagnosis in Health and Well-being—Struggling with unexplained health issues can lead to emotional distress and self-doubt. Proper diagnosis and treatment can provide validation, improve quality of life and mental health and empower individuals to rebuild their self-esteem and confidence.
- Success Requires Confidence, Resilience, and Effort – These qualities help individuals overcome obstacles and achieve their goals. Identifying which one may be lacking can be a powerful tool for personal growth.
- Healing Takes Awareness and Action – Understanding the root causes of struggles, whether medical conditions like PCOS or personal hardships, allows individuals to seek solutions and regain control of their lives.
- The Importance of Support Systems – Whether from a parent, friend, or mentor, having even one strong support figure can be life-changing. If that support isn’t available, learning to provide self-love and seeking a trusted community can help fill that role.
- Turning Pain into Purpose - Difficult experiences can be channeled into growth, creativity, and even storytelling, helping others experiencing similar struggles.
IN THIS EPISODE:
- [2:06] Mayan shares what brought her and her famous father together after their estrangement
- [6:37] Mayan discusses her journey with PCOS and its effects on mental health and her self-worth
- [15:07] Mayan’s journey with binge eating and PCOS
- [30:07] Mayan talks about the genetic testing done in her family and her PTSD
- [31:27] The value of self-love and Mayan advises anyone experiencing trauma
RESOURCES:
People Mag Intro HERE
GUEST BIOGRAPHY:
Mayan Lopez is the co-creator, writer, co-executive producer, and star of NBC’s Lopez vs. Lopez, which returned for its third season in October. Inspired by her TikTok content, the series follows a Gen Z daughter rebuilding her relationship with her old-school Latino father. Her performance earned her a 2024 Imagen Award nomination for Best Actress. In 2025, she will make her feature film debut in The Evilry as an executive producer. Lopez, a trained improv artist, studied at Second City and Columbia College’s Comedy Writing Program. She is an ambassador for the National Alliance on Mental Illness and a vocal advocate for Gen Z, Millennials, and the LGBTQ+ community.
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FAQ
How many episodes does SHE MD have?
SHE MD currently has 74 episodes available.
What topics does SHE MD cover?
The podcast is about Health & Fitness, Pcos, Obgyn, Celebrity, Medicine, Women'S Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on SHE MD?
The episode title 'Halsey Part 1: Endometriosis, Lupus and The Unfiltered Truth About Living With Chronic Illness' is the most popular.
What is the average episode length on SHE MD?
The average episode length on SHE MD is 51 minutes.
How often are episodes of SHE MD released?
Episodes of SHE MD are typically released every 7 days.
When was the first episode of SHE MD?
The first episode of SHE MD was released on Feb 23, 2024.
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