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She Hustles - What is breathwork and how it can help heal trauma and help with anxiety and depression

What is breathwork and how it can help heal trauma and help with anxiety and depression

Explicit content warning

02/24/20 • 17 min

She Hustles

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode

Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3

She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159

Have a topic you want me to discuss? Want to be a guest?

Connect with me

Email [email protected]

IG: Fit4arn

FB: Jasyra Santiago Hines

Youtube: Jasyra Santiago Hines

Website: Lovefitbyjasyra.com

Connect with Stevie Stevie Wright who is a certified Self Love Coach and breathwork facilitator who specializes in helping women heal their anxiety holistically. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to completely owning her power and now helps other women do the same.

IG: @stevielwright_Website: www.steviewright.co

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I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode

Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3

She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159

Have a topic you want me to discuss? Want to be a guest?

Connect with me

Email [email protected]

IG: Fit4arn

FB: Jasyra Santiago Hines

Youtube: Jasyra Santiago Hines

Website: Lovefitbyjasyra.com

Connect with Stevie Stevie Wright who is a certified Self Love Coach and breathwork facilitator who specializes in helping women heal their anxiety holistically. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to completely owning her power and now helps other women do the same.

IG: @stevielwright_Website: www.steviewright.co

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I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode

Join January Challenge https://form.jotform.co/80127583463862

She Hustles Planner: https://amzn.to/2KlrjD3

Magazine Advertise your product $50 (Deadline Nov 25 2019)

https://form.jotform.com/92493596925171

She Hustles Conference $10 off until Dec 31 2019) https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159

Have a topic you want me to discuss? Want to be a guest?

Connect with meEmail [email protected] IG: Fit4arnFB: Jasyra Santiago Hines Youtube: Jasyra Santiago HinesWebsite: Lovefitbyjasyra.com

Connect with Michelle IG coachmichellemillsWebsite https://www.coachmichellemills.com/

Websites to check products Ewg.org https://www.skincarisma.com/ingredient-analyzer

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undefined - Learn all about how mental illness can affect relationships and how to support your friends and family who struggle with a mental illness

Learn all about how mental illness can affect relationships and how to support your friends and family who struggle with a mental illness

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode

Join January Challenge https://form.jotform.co/80127583463862

She Hustles Planner: https://amzn.to/2KlrjD3

Magazine Advertise your product $50 (Deadline Nov 25 2019)

https://form.jotform.com/92493596925171

She Hustles Conference $10 off until Dec 31 2019) https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159

Have a topic you want me to discuss? Want to be a guest?

Connect with me

Email [email protected]

IG: Fit4arn

FB: Jasyra Santiago Hines

Youtube: Jasyra Santiago Hines

Website: Lovefitbyjasyra.com

Connect with Christina IG : @thecoachchristina Website: Thecoachchristina.com

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