
Looking Back On A Year Of Sextras
Explicit content warning
06/21/21 • 45 min
For the last time this season, and thus the last time for a while, we get together to talk about what's going on in our sex life and our relationships, and reflect on the ways the podcast has impacted us and our lives.
We open with an introduction detailing the cruel reality of what it means to run a podcast sometimes: a LOT of technical difficulties. This season finale seemed like a perfect opportunity to give our listeners some behind the scenes of podcasting. Or at least our experience, of what it is like to start a podcast in the last year of university. People always ask us, how much does podcasting cost? Or how hard is podcasting? How much work is podcasting? So we addressed some of the misconceptions of podcasting, as well as outlining how much work actually goes into a podcast.
We begin our episode of reflection by breaking down our expectations when coming into starting a podcast, in contrast to how we feel about it now. As well as reminiscing about where we were at the start of the pandemic and the podcast, in terms of our sex lives and our relationships, and comparing it to where we are now. We spend a lot of the episode reflecting upon our views about love and how they have changed. We're looking back with love, as we've realised that self reflection and growth go hand in hand. In order to keep progressing and to form our identities and find out who we want to be, we have to have self reflection and self awareness. We are not offering a 'self reflection, how to', but in looking back to where we started, and looking back fondly and inquisitively will allow us to keep learning.
Throughout our time doing the podcast, we haven't only grown ourselves, but the relationships to the people around us have strengthened too. We have learnt so much about how to open up in conversations, how to start up conversations, about sex and relationships, and all the intimate details that arise from those conversations, not only with strangers, but also with our friends and family, in particular our mums. Having so many guests, and opening up week after week about ourselves and our relationships provided us with plenty of examples of open conversations to then give us a guideline on how to start difficult conversations with our families and loved ones. Opening up is hard, and we are still working on it, but working on the podcast had provided a lot of clarity and practise in dealing with difficult conversations.
It truly is the end of an era for us, we finish university and are about to enter the real world, we completed a full year of weekly episodes and are concluding the first season of a podcast we love! We are truly so grateful to all our amazing guests for opening up to us and educating us, to our beautiful friends for supporting us, to our parents for believing in us and being forever open minded, and to our listeners, for all their submissions and for making all of this so much more valuable.
Go forth into this hot girl summer and have nothing but fun, we'll see you next season!
In the meantime, find us on our website or social media:
Instagram: @sextraspodcast
Facebook: Sextras Podcast
Website: www.sextraspodcast.com
Don't forget to subscribe and leave us a review on Apple Podcasts if you enjoyed!
Produced by Mable Productions
Original music by Sacha Puttnam
Hosted on Acast. See acast.com/privacy for more information.
For the last time this season, and thus the last time for a while, we get together to talk about what's going on in our sex life and our relationships, and reflect on the ways the podcast has impacted us and our lives.
We open with an introduction detailing the cruel reality of what it means to run a podcast sometimes: a LOT of technical difficulties. This season finale seemed like a perfect opportunity to give our listeners some behind the scenes of podcasting. Or at least our experience, of what it is like to start a podcast in the last year of university. People always ask us, how much does podcasting cost? Or how hard is podcasting? How much work is podcasting? So we addressed some of the misconceptions of podcasting, as well as outlining how much work actually goes into a podcast.
We begin our episode of reflection by breaking down our expectations when coming into starting a podcast, in contrast to how we feel about it now. As well as reminiscing about where we were at the start of the pandemic and the podcast, in terms of our sex lives and our relationships, and comparing it to where we are now. We spend a lot of the episode reflecting upon our views about love and how they have changed. We're looking back with love, as we've realised that self reflection and growth go hand in hand. In order to keep progressing and to form our identities and find out who we want to be, we have to have self reflection and self awareness. We are not offering a 'self reflection, how to', but in looking back to where we started, and looking back fondly and inquisitively will allow us to keep learning.
Throughout our time doing the podcast, we haven't only grown ourselves, but the relationships to the people around us have strengthened too. We have learnt so much about how to open up in conversations, how to start up conversations, about sex and relationships, and all the intimate details that arise from those conversations, not only with strangers, but also with our friends and family, in particular our mums. Having so many guests, and opening up week after week about ourselves and our relationships provided us with plenty of examples of open conversations to then give us a guideline on how to start difficult conversations with our families and loved ones. Opening up is hard, and we are still working on it, but working on the podcast had provided a lot of clarity and practise in dealing with difficult conversations.
It truly is the end of an era for us, we finish university and are about to enter the real world, we completed a full year of weekly episodes and are concluding the first season of a podcast we love! We are truly so grateful to all our amazing guests for opening up to us and educating us, to our beautiful friends for supporting us, to our parents for believing in us and being forever open minded, and to our listeners, for all their submissions and for making all of this so much more valuable.
Go forth into this hot girl summer and have nothing but fun, we'll see you next season!
In the meantime, find us on our website or social media:
Instagram: @sextraspodcast
Facebook: Sextras Podcast
Website: www.sextraspodcast.com
Don't forget to subscribe and leave us a review on Apple Podcasts if you enjoyed!
Produced by Mable Productions
Original music by Sacha Puttnam
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

Managing Anxiety in Relationships with Azura
Do you suffer from anxiety? This week we're joined by our lovely friend, and psychology student, Azura to talk all about how to deal with anxiety in relationships and being non binary.
We begin the episode with a segment where we hear some of our listeners' insecurities in their relationships; how they broke their mental health to their significant others in relationships and how partners have helped them manage their mental health in relationships. We also did a segment to see how many people experience mental illness or mental health problems (81%) and whether they'd prefer to date someone who has similar experiences or not.
Azura then tells us a bit about the differences between feeling nervous and having an anxiety disorder and why it can be important to distinguish between the two. They then tell us about their own relationships and tips for how they have encouraged her romantic partners to understand their anxiety in relationships, as well as what their current boyfriend has done to help them cope with anxiety while dating. We then move on to discussing how their gender has been a cause of anxiety in the past, before realising they identify as non binary, and how outwardly presenting yourself in a way that matches your inner feelings can really benefit your mental health.
We hope you enjoy the episode! You can find Azura on Instagram @stdyio and you can find more of us on Instagram @sextraspodcast, Facebook on Sextras Podcast, our website www.sextraspodcast.com or email us at [email protected]. Don't forget to subscribe and leave us a review on Apple Podcasts if you enjoyed!
Produced by Mable Productions
Original music by Sacha Puttnam
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

Trailer - Season 2
ALL NEW EPISODES COMING FROM 7TH DECEMBER
We're back, and with more exciting stuff than ever! We've been away putting together a studio and figuring out how to record video so you can see our lovely faces here on Youtube, as well as planning really exciting episodes. Last season we covered a lot, from friends with benefits to long distance relationships, to how to find out what gives you pleasure, and in season 2 we are going to keep expanding on these, plus coming in with all new topics. Stay tuned for episodes about attachment styles, how to be better lgbtq ally, dating with an age difference and many many many more! If you're a person that is interested in having open and honest conversations, listen in to our already existing 54 episodes, and stay tuned for brand new ones coming from the 7th December.
In the meantime, you can find us:
Instagram - @sextraspodcast
Facebook - Sextras Podcast
Website - www.sextraspodcast.com
Subscribe wherever you get your podcasts!
Produced by Mable Productions
Original Music by Sacha Puttnam
Hosted on Acast. See acast.com/privacy for more information.
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