Best Of: Secrets to Happier Sex w/ Dr. Amen

Explicit content warning

03/29/24 • 32 min

3 Listeners

It's commonly said that the brain is the most significant sexual organ in the human body. But is it possible to manipulate our brains to enhance happiness or even improve our sexual experiences? Dr. Daniel Amen, a psychiatrist and acclaimed author, has compiled the most extensive collection of brain scans globally. Through analyzing this data, he has uncovered intriguing insights: by adopting habits grounded in neuroscience, we can significantly enhance our mental well-being, elevate our mood, and indeed – enrich our sexual lives. Tune in now to discover how to take control of your mind and enjoy the benefits.

In this episode you’ll learn:

The way stress hormones can interfere with our sexual hormones
Techniques to shield yourself from mental "noise"
The reasons why individuals who are happier generally enjoy longer lives, maintain healthier relationships, achieve greater success professionally, and experience more fulfilling sex lives

Show Notes:

Get your tickets HERE for Sex with Emily LIVE!
Order Dr. Daniel Amen's New Book, Raising Mentally Strong Kids
SHOP WITH EMILY! (free shipping on orders over $99)
The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
VIIA Hemp Co’s High Love Libido Gummies (code EMILY for 15% sitewide + Free Gummies Sample)
Want more? Sex With Emily: Home
Let’s get social: Instagram | X | Facebook | TikTok
Let’s text: Sign Up Here
Want me to slide into your inbox? Sign Up Here for sex tips on the regular.

See the full show notes at sexwithemily.com.

In this episode you’ll learn:

The way stress hormones can interfere with our sexual hormones
Techniques to shield yourself from mental "noise"
The reasons why individuals who are happier generally enjoy longer lives, maintain healthier relationships, achieve greater success professionally, and experience more fulfilling sex lives

Show Notes:

Get your tickets HERE for Sex with Emily LIVE!
Order Dr. Daniel Amen's New Book, Raising Mentally Strong Kids
SHOP WITH EMILY! (free shipping on orders over $99)
The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
VIIA Hemp Co’s High Love Libido Gummies (code EMILY for 15% sitewide + Free Gummies Sample)
Want more? Sex With Emily: Home
Let’s get social: Instagram | X | Facebook | TikTok
Let’s text: Sign Up Here
Want me to slide into your inbox? Sign Up Here for sex tips on the regular.

See the full show notes at sexwithemily.com.

Previous Episode

How to Send Your Best Sext

Sexting: it’s basically the foreplay of the 21st century - a steamy, sultry way to turn up the heat without even being in the same room. But let's be real, sending a bunch of suggestive emojis out of the blue might leave your partner scratching their head. That's why you need to master the art of sexting, and I'm here to help you do just that. In this show, I'll give you the inside scoop on how to craft the perfect sext, from the right tone to the perfect use of emojis. With my pro tips, you'll be able to turn up the heat and leave your partner begging for more. So buckle up, because we're about to take your sexting game to a whole new level!

In this episode you’ll learn:

How emotional intelligence influences your sexting skills
How to manage your devices so messages don’t end up in the wrong place
How to have good phone sex in a long distance relationship

Show Notes:

Get your tickets HERE for Sex with Emily LIVE!
Sexting Guide
Yes, No, Maybe List
SHOP WITH EMILY! (free shipping on orders over $99)
The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
LELO (use code SEXWITHEMILY for 25% off all products)
LELO Sona 2 Travel
Want more? Sex With Emily: Home
Let’s get social: Instagram | X | Facebook | TikTok
Let’s text: Sign Up Here
Want me to slide into your inbox? Sign Up Here for sex tips on the regular.

See the full show notes at sexwithemily.com.

Next Episode

Best Of: Love, Lust & Lexapro

Mental health and sexual desire – do you have to choose between one or the other? It's a conundrum that's more common than you think, and it's a topic that's sure to get you thinking! Antidepressants like Lexapro can be lifesavers for many, but they can also leave you feeling a little, well, deflated in the bedroom department. On the other hand, if your depression goes untreated, it can be tough to get in the mood. So, how do you navigate this predicament?

Today, we're diving into the nitty-gritty of this struggle, and you'll hear from some of our listeners who've been there.

In this episode you’ll learn: