Episode 356 - Sexual Freedom

02/14/25 • 14 min

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Have you ever thought about what drives your sexual desire? One key factor is the freedom we feel in our lives. Freedom plays a vital role in fostering vibrant sexuality and intimacy, and without it, we may experience disconnection, frustration, or stagnation. In this episode, we’ll explore the powerful link between freedom and sex, why it’s so crucial, and how you can create more freedom in both your personal life and sexual relationships.

Previous Episode

Episode 355 - Sexual Shame in Men

A few weeks ago, we talked about prolonged arousal and I touched on sexual shame in men. I promised then that I’d do an entire episode about it because it isn’t talked about much and needs to be talked about more. This is that episode. Sexual shame is one of the most powerful emotions we can experience, and when it’s tied to something as personal and intimate as sexuality, the impact can be profound. In this episode, we’re going to delve into this much needed topic and talk about what it is, how it manifests differently from women, the factors that contribute to it, and the steps men can take to heal. By talking about sexual shame in men, I hope to bring more light to it so those who are suffering can finally start to heal!

Next Episode

Episode 357 - Overcoming Good Girl Syndrome

What is Good Girl Syndrome? Let me answer like this - have you ever found yourself hesitating to explore your desires? Have you ever felt guilty when expressing your needs in the bedroom? Do you believe that ‘good girls’ don’t act certain ways? Do you feel like your worth is tied to your being modest, virtuous, or pleasing to others? That’s what we’re going to talk about in today’s episode - what Good Girl Syndrome is, where it comes from, how to recognize it, and most importantly, how to overcome it. Let’s dive in.