Episode 311 - Level 1 Sex

04/05/24 • 16 min

1 Listener

In this episode, we’re diving into a topic that might resonate with many of you - Level 1 Sex. What is it? What isn’t it? And most importantly, how can we move towards a more fulfilling experience in our intimate relationships? I’ll answer these questions and more as we discuss how each partner might contribute to Level 1 Sex and why it’s hard to break out of it. There is better sex out there my friends! It starts with a willingness to change. So let’s start today!

Previous Episode

Episode 310 - Overcoming Sexual Disappointment

Sexual disappointment is a complex emotion. Whenever we have expectations and those expectations aren’t being met, it’s natural to be disappointed. But what really matters is how we deal with that disappointment. Do we pretend we’re fine? Do we get angry? Do we avoid the emotion? Or do we talk about it? We are surrounded by examples of what a ‘real’ sexual experience should look like, but they aren’t reality. Having desires and fantasies is wonderful, but once we let in the expectations, that’s where disappointment comes from. Let’s talk about what we can do to overcome the sexual disappointment in our relationships that’s causing us to be disconnected from our spouse.

Next Episode

Episode 312 - Level 2 Sex

In the last podcast, we talked about Level 1 Sex, what it is, and what we can do about it. So, in this podcast, we are talking about Level 2 Sex, what it is and why you’d want to level up your sex life. Level 2 Sex is not the end of your sexual journey, but rather part of the journey. It’s the zone where you’re not quite at the peak of desire, but you’re certainly not in the valley of disinterest either. It’s like standing at the edge of a pool, dipping your toe in, but not fully diving in just yet. Are you ready to level up your sex life to Level 2? Listen in!

And don’t miss the next podcast all about Level 3 Sex!