Sleep | Seriously Funny Wellbeing - Episode 9

You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title.
If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com

------

In episode 9 of The Seriously Funny Wellbeing Podcast, Dr. Ross Walker and Homer Papantonio dive into a range of health topics, including cardiac arrhythmias caused by excessive exercise and the role of magnesium and omega-3 in heart health. They also discuss various listener questions on issues such as toe fungus, digestive health, and dental care in later years. Dr. Walker emphasizes the importance of individualized diagnosis and lifestyle adjustments, offering practical advice on maintaining overall wellbeing as we age. The episode closes with tips on gut health and the impact of oral hygiene on cardiovascular risk.

Enjoy!