SHFL 097 : 10 Work From Home Productivity Tips - Part 1
11/06/20 • 21 min
To download eBooks, videos, audios, worksheets and checklists for free, click this link below.
https://selfhelpforlife.com/free
Welcome to part 1 of this 2 part podcast. in this episode, my friend Rowan and I share 5 of our top 10 work from home productivity tips, so you can work smarter from home.
Rowan and I have both worked from home for many years now, so when COVID-19 hit, it wasn't a big deal for us.
These valuable work from home productivity tips will help you reduce stress, have more energy and get more done in less time. We also uncover many of the hidden benefits of working from home, including some that you are probably not yet aware of.
In this podcast episode, we cover how to plan your day, reveal some ninja health and fitness tips, uncover Paul's secret strategy for getting important tasks done before 9am. We talk about something that you do every day that is vital for life and the importance of communicating your schedule with family or house-mates.
Rowan is the go-to person on work from home opportunities. If you're stuck in the office and hate it, then Rowan will help you find a work from home job that you love, or even start a business that you can do from home. To learn more about work from home opportunities, check out his website - https://loveworkathome.com
The other 5 work from home productivity tips are in episode SHFL 098 or via the link below on Rowan's YouTube channel.
https://youtu.be/JmHd7Frx9wo
Resources mentioned in this podcast episode.
Daniel PT Fitness - https://www.youtube.com/channel/UCE3qIUaYYSQfgZZZlFIenZw
Yoga With Adriene - https://www.youtube.com/user/yogawithadriene
Yoga With Tim - https://www.youtube.com/channel/UCciuZl2ydLCvN5txlLW0rIg
The Plant Paradox -https://amzn.to/2TLIxhb
Oura ring - https://selfhelpforlife.com/ouraring
Wim Hof - https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg
Pete Egoscue - https://www.youtube.com/watch?v=RRLqCbE7QOg&t=73s
Rapid Relaxation Exercise - https://youtu.be/uTVwjFN5kYw
To download eBooks, videos, audios, worksheets and checklists for free, click this link below.
https://selfhelpforlife.com/free
Welcome to part 1 of this 2 part podcast. in this episode, my friend Rowan and I share 5 of our top 10 work from home productivity tips, so you can work smarter from home.
Rowan and I have both worked from home for many years now, so when COVID-19 hit, it wasn't a big deal for us.
These valuable work from home productivity tips will help you reduce stress, have more energy and get more done in less time. We also uncover many of the hidden benefits of working from home, including some that you are probably not yet aware of.
In this podcast episode, we cover how to plan your day, reveal some ninja health and fitness tips, uncover Paul's secret strategy for getting important tasks done before 9am. We talk about something that you do every day that is vital for life and the importance of communicating your schedule with family or house-mates.
Rowan is the go-to person on work from home opportunities. If you're stuck in the office and hate it, then Rowan will help you find a work from home job that you love, or even start a business that you can do from home. To learn more about work from home opportunities, check out his website - https://loveworkathome.com
The other 5 work from home productivity tips are in episode SHFL 098 or via the link below on Rowan's YouTube channel.
https://youtu.be/JmHd7Frx9wo
Resources mentioned in this podcast episode.
Daniel PT Fitness - https://www.youtube.com/channel/UCE3qIUaYYSQfgZZZlFIenZw
Yoga With Adriene - https://www.youtube.com/user/yogawithadriene
Yoga With Tim - https://www.youtube.com/channel/UCciuZl2ydLCvN5txlLW0rIg
The Plant Paradox -https://amzn.to/2TLIxhb
Oura ring - https://selfhelpforlife.com/ouraring
Wim Hof - https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg
Pete Egoscue - https://www.youtube.com/watch?v=RRLqCbE7QOg&t=73s
Rapid Relaxation Exercise - https://youtu.be/uTVwjFN5kYw
Previous Episode
SHFL 096 : The 8 Extroverted Myers-Briggs Preferences Explained
To download eBooks, videos, audios, worksheets and checklists for free, click this link below.
https://selfhelpforlife.com/free
Click the link below to complete your free Myers-Briggs Personality Test.
https://selfhelpforlife.com/myers-briggs
This is the last of 3 podcast episodes about the Myers-Briggs Personality Types.
I encourage you to listen to the previous episodes first. These are:
SHFL 094 : The 4 Myers-Briggs Personality Type Preferences Explained
SHFL 095 : The 8 Introverted Myers-Briggs Personality Types Explained
In this podcast episode, I cover 8 of the 16 Myers Briggs Personality Types. These are the ones that start with the Extroversion preference.
These are:
The Persuader (ESTP)
The Director (ESTJ)
The Performer (ESFP)
The Caregiver (ESFJ)
The Champion (ENFP)
The Giver (ENFJ)
The Debator (ENTP)
The Commander (ENTJ)
Listen to this podcast episode to find out which Myers-Briggs Personality Type best suits your more extroverted personality.
I also reveal my Myers-Briggs personality type, and explain how you can find out yours!
Link to Blog Post (which covers the content of all 3 videos)
https://selfhelpforlife.com/myers-briggs-personality-types/
Next Episode
SHFL 099 : The Top 10 Life-Changing NLP Techniques - Part 1
To download eBooks, videos, audios, worksheets and checklists for free, click this link below.
https://selfhelpforlife.com/free
This is part 1 of a 2 podcast episodes where I cover the top 10 life-changing NLP techniques.
In this podcast episode, I explain what NLP is, and what the letters stand for. I reveal how I came across NLP, almost 30 years ago now!
I then cover 5 of the top 10 NLP techniques. These are Anchoring, Circle of Excellence, Reframing, Matching & Mirroring and Representational Systems.
If this all sounds like jargon, don’t worry, I’ll explain and simplify all the jargon in this podcast episode.
I also cover a number of NLP Presuppositions. These are the basic principles behind NLP and to life as well!
So enjoy learning about the first 5 of the top 10 NLP techniques
Part 2 – coming soon!
NLP Presuppositions video - https://youtu.be/yXcPq3fy-z4
If you like this episode you’ll love
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