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Self Care Spotlight - Traumatic brain injury, where I've been and what's next

Traumatic brain injury, where I've been and what's next

04/06/21 • 60 min

Self Care Spotlight

After a year hiatus as I stepped into the role of caregiver, I’m back and with life perspectives that I never had access to before, but that I want to share. Because as hearts heal, they share. In July 2020, my husband, Brad, a 3 time half Iron Man finisher, was in a cycling accident. He survived but with a traumatic brain injury.

Trigger warning. This first episode is just me and the mic, telling our story to set the foundations. You’ll hear me recount in raw detail what happened and how the healing journey really went, and is going 8 months out. 2.8 million people in the US sustain a TBI ever year, and I never want anyone to feel alone.

This is about healing, resiliency, hope, and love.

I discuss why I'm writing a book and how poetry was a healing medium that I didn't even know I needed. I recite some pieces from my book, and I'm letting you in on what this new series, Poetic Healing, is all about and why I felt called to create it.

Every week after this, you’ll hear a different conversation with one of today’s well-known poetry authors on poems to heal racial injustice, sexual empowerment, to using your voice, love and more. As a bonus, they’ll share some pieces with spoken word!

__________________

Find me on Instagram @alyssakuzins

Love what you heard? Please share the episode with others who it may bring comfort.

Got a sec? Give the show a 5 star, love bomb rating.

Got 5 minutes? Write me a review on why you looove listening.

All of this to say, thank you for healing and sharing this message!

Donate to Brain Injury Association of America to support research and advocacy. Click here

Support the show

Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins

Advertising Inquires: email [email protected]

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After a year hiatus as I stepped into the role of caregiver, I’m back and with life perspectives that I never had access to before, but that I want to share. Because as hearts heal, they share. In July 2020, my husband, Brad, a 3 time half Iron Man finisher, was in a cycling accident. He survived but with a traumatic brain injury.

Trigger warning. This first episode is just me and the mic, telling our story to set the foundations. You’ll hear me recount in raw detail what happened and how the healing journey really went, and is going 8 months out. 2.8 million people in the US sustain a TBI ever year, and I never want anyone to feel alone.

This is about healing, resiliency, hope, and love.

I discuss why I'm writing a book and how poetry was a healing medium that I didn't even know I needed. I recite some pieces from my book, and I'm letting you in on what this new series, Poetic Healing, is all about and why I felt called to create it.

Every week after this, you’ll hear a different conversation with one of today’s well-known poetry authors on poems to heal racial injustice, sexual empowerment, to using your voice, love and more. As a bonus, they’ll share some pieces with spoken word!

__________________

Find me on Instagram @alyssakuzins

Love what you heard? Please share the episode with others who it may bring comfort.

Got a sec? Give the show a 5 star, love bomb rating.

Got 5 minutes? Write me a review on why you looove listening.

All of this to say, thank you for healing and sharing this message!

Donate to Brain Injury Association of America to support research and advocacy. Click here

Support the show

Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins

Advertising Inquires: email [email protected]

Previous Episode

undefined - Trailer: POETIC HEALING...on Self Care Spotlight

Trailer: POETIC HEALING...on Self Care Spotlight

Season 6: On July 7, 2020 at 4:30am, my husband Brad was in a cycling accident. He survived but with a traumatic brain injury. Since 2017 I’ve been dedicated to real talk self care, and this season, we’re focusing on one healing modality, writing, specifically, poetry. Welcome to the Poetic Healing, season 6 series. I’m currently writing my first poetry memoir on this journey, but in the meantime, I want to highlight the poets and poetess out there who are sharing the messy human experience through the art and catharsis of beautiful words. Because the world needs healing and hope and human relating, more than ever. Every week, you’ll hear a different conversation with one of today’s well-known poetry authors on poems to heal racial injustice, sexual empowerment, to using your voice, love and more. As a bonus, they’ll share some pieces with spoken word!! I am not here to be a poet. I am here to feel my feelings, and thus maybe help you, feel yours.
Season 6 series launching Tuesday, April 6, 2021.
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Find host @alyssakuzins on Instagram or at alyssakuzins.com

Support the show

Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins

Advertising Inquires: email [email protected]

Next Episode

undefined - Beauty in the pain and hopeful healing with words featuring Arielle Estoria

Beauty in the pain and hopeful healing with words featuring Arielle Estoria

“Words not for the ears but for the soul", that’s what guest, Arielle Estoria has to offer. In my opinion, Arielle is one of the best, modern spoken word poets. A writer, poet, emcee, speaker, and model, Arielle tells it like it is, and when questioned, told me poetry is healing, simply because it is! She calls us to question why we need to understand everything. We discuss the rise of poetry in popular culture and yet why she believes we need more of it. She talks about how she balances her love of fashion and the art of captivating an audience without distracting them from her words. Arielle describes herself as a professional feeler and reads aloud three spoken word pieces, including “Bloom From These Tombs,” which came out amongst the racial injustices and tragedies of 2020. She tells us that anger doesn’t sit well with her and explains what she believes is the mission of poetry; hope and healing, at least hers. It’s about seeking beauty in the pain, and she leaves us just that way with the triumphant spoken poem, “This is for You” to close the episode.
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Find me on Instagram @alyssakuzins

Love what you heard? Please share the episode with others who it may bring comfort.

Got a sec? Give the show a 5 star, love bomb rating.

Got 5 minutes? Write me a review on why you looove listening.

All of this to say, thank you for healing and sharing this message!

Donate to Brain Injury Association of America to support research and advocacy. Click here

Support the show

Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins

Advertising Inquires: email [email protected]

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