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Self Care Spotlight - Traumatic brain injury, where I've been and what's next

Traumatic brain injury, where I've been and what's next

Self Care Spotlight

04/06/21 • 60 min

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After a year hiatus as I stepped into the role of caregiver, I’m back and with life perspectives that I never had access to before, but that I want to share. Because as hearts heal, they share. In July 2020, my husband, Brad, a 3 time half Iron Man finisher, was in a cycling accident. He survived but with a traumatic brain injury.

Trigger warning. This first episode is just me and the mic, telling our story to set the foundations. You’ll hear me recount in raw detail what happened and how the healing journey really went, and is going 8 months out. 2.8 million people in the US sustain a TBI ever year, and I never want anyone to feel alone.

This is about healing, resiliency, hope, and love.

I discuss why I'm writing a book and how poetry was a healing medium that I didn't even know I needed. I recite some pieces from my book, and I'm letting you in on what this new series, Poetic Healing, is all about and why I felt called to create it.

Every week after this, you’ll hear a different conversation with one of today’s well-known poetry authors on poems to heal racial injustice, sexual empowerment, to using your voice, love and more. As a bonus, they’ll share some pieces with spoken word!

__________________

Find me on Instagram @alyssakuzins

Love what you heard? Please share the episode with others who it may bring comfort.

Got a sec? Give the show a 5 star, love bomb rating.

Got 5 minutes? Write me a review on why you looove listening.

All of this to say, thank you for healing and sharing this message!

Donate to Brain Injury Association of America to support research and advocacy. Click here

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Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins

Advertising Inquires: email [email protected]

04/06/21 • 60 min

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