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Self Care Spotlight - Secret Free Love, Marriage & Evolution with Laurie Gerber

Secret Free Love, Marriage & Evolution with Laurie Gerber

02/04/20 • 72 min

Self Care Spotlight

If I said the secret free diet, I wouldn’t be talking about food; I would be talking about a secret free love partnership. Season 5 is all about relationships as self care, so what about the ultimate committed relationship? Marriage. February’s guest is Ted Talk speaker and NYC’s top marriage + relationship coach, Laurie Gerber. I asked questions like, why are less young people getting married? How has marriage changed? Where does she see it going? Are people inherently good? Why do we lie? And how do you have the hard conversations, especially when they’re deal breakers? We have all lied and we have all been lied to. This is a fascinating episode about using radical honesty to have the most fulfilling love partnerships that align with your values, not expectations.
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Show notes include:

  • Laurie' Ted Talk "Secret Free Diet"
  • Your $75 off coupon code + link to Inner U course
  • The Art of Honesty pdf outline to having hard conversations

Please head to thejournaldeck.com/episode89

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Got 2 minutes? Share your biggest takeaway or why you love listening to the show, and I'll put you in the self care spotlight! Leave me a voicemail at 412-218-1229. xx

Support the show

Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins

Advertising Inquires: email [email protected]

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If I said the secret free diet, I wouldn’t be talking about food; I would be talking about a secret free love partnership. Season 5 is all about relationships as self care, so what about the ultimate committed relationship? Marriage. February’s guest is Ted Talk speaker and NYC’s top marriage + relationship coach, Laurie Gerber. I asked questions like, why are less young people getting married? How has marriage changed? Where does she see it going? Are people inherently good? Why do we lie? And how do you have the hard conversations, especially when they’re deal breakers? We have all lied and we have all been lied to. This is a fascinating episode about using radical honesty to have the most fulfilling love partnerships that align with your values, not expectations.
----
Show notes include:

  • Laurie' Ted Talk "Secret Free Diet"
  • Your $75 off coupon code + link to Inner U course
  • The Art of Honesty pdf outline to having hard conversations

Please head to thejournaldeck.com/episode89

----
Got 2 minutes? Share your biggest takeaway or why you love listening to the show, and I'll put you in the self care spotlight! Leave me a voicemail at 412-218-1229. xx

Support the show

Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins

Advertising Inquires: email [email protected]

Previous Episode

undefined - Validating Your Inner Child & Going to Therapy with Alyssa Mancao

Validating Your Inner Child & Going to Therapy with Alyssa Mancao

Season 5 is all about relationships as self care. The intention? To strengthen and understand our most important relationships, starting with you and your inner child. Because self care might have the word “self” in there, but we all know that how we interact with others, has everything to do with our own self worth, joy and what we bring with us from our childhoods. Whether you had a wonderful or not so wonderful upbringing, our childhoods shape our lives deeply and we all have hurts. Alyssa Mancao, a psychotherapist with a specialty in EMDR and the inner child, sat down with me to discuss the value in working with your inner child, destigmatizing therapy, the current trend of therapy, validating your unique childhood wounds, and she offers up a beautiful exercise to speak to your inner child. This episode had me thinking about my own upbringing, and it’s clear to me where I still have work to do to step fully into my power. It starts with you. Let’s journey back.
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Drop some show love! Call my Google voicemail at 412-218-1229.
I used the OG Journal Deck with Alyssa. Find it here.
SHOWNOTES: thejournaldeck.com/episode-88

Support the show

Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins

Advertising Inquires: email [email protected]

Next Episode

undefined - Masculine Sexuality, Redefining Masculinity, and Holding the Feminine with Matthew Ayriss

Masculine Sexuality, Redefining Masculinity, and Holding the Feminine with Matthew Ayriss

What does it mean to be a “man?” Why should women care about understanding men’s sexuality? Sacred sexuality coach and healer Matthew Ayriss, offers up an analysis to the confusing situation modern men find themselves in. On one hand they’re raised to “man up” and on the other end, they reject this toxic masculinity at the expense of embodying healthy masculinity. He explains in depth how the lack of support in men’s sexuality work and emotional mastery impacts boys and therefore our relationship with men. And what about women being “too much” for men to handle? He zones in on how the Masculine can uniquely hold space for the Feminine’s dynamic range.Chalk full of tangible tips and real-life examples, this episode is bound to serve you, especially if you identify as a man or are in relationship with men
Show notes at alyssakuzins.com/episode90
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