Provence to Paris: Fighting for Your Joy and Healing
07/02/19 • 75 min
Bonjour! Summer is the season of vacations, and even if you love what you do, we all need space. Every now and again you need a vacation to step back into your center, have ZERO to-do lists (not even a self care agenda) and reset. I went to France with my husband on a delayed honeymoon/1 year anniversary from June 15-25, 2019, and I didn’t open my computer once in 2 weeks! It was lovely. In this episode, I share on how we almost didn't go (it’s a CRAZY story), my thoughts on self care while vacationing, social media anxiety, universal signs, and remembering that everything is figureoutable (thanks Marie Forleo). This trip was everything I needed, and it reminded me that sometimes we have to fight for our joy, but boy is it worth it! I'll wrap up the episode with trip highlights and try to answer the one question everyone keeps asking, which place did I like more?
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TRIP ITINERARY + OUR AIRBNBS + TRAVEL TIPS:
thejournaldeck.com/episode82
Want to meet me in Atlanta, GA?
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Journaling + Feminine Energy Workshop- DETAILS
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Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
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Bonjour! Summer is the season of vacations, and even if you love what you do, we all need space. Every now and again you need a vacation to step back into your center, have ZERO to-do lists (not even a self care agenda) and reset. I went to France with my husband on a delayed honeymoon/1 year anniversary from June 15-25, 2019, and I didn’t open my computer once in 2 weeks! It was lovely. In this episode, I share on how we almost didn't go (it’s a CRAZY story), my thoughts on self care while vacationing, social media anxiety, universal signs, and remembering that everything is figureoutable (thanks Marie Forleo). This trip was everything I needed, and it reminded me that sometimes we have to fight for our joy, but boy is it worth it! I'll wrap up the episode with trip highlights and try to answer the one question everyone keeps asking, which place did I like more?
------------------
TRIP ITINERARY + OUR AIRBNBS + TRAVEL TIPS:
thejournaldeck.com/episode82
Want to meet me in Atlanta, GA?
Free Journaling Benefits Talk- DETAILS
Journaling + Feminine Energy Workshop- DETAILS
Loved this episode? There are 750,000 podcasts, so I appreciate you listening to mine! Would you mind taking 5 minutes to write me a review on iTunes?
Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
Advertising Inquires: email [email protected]
Previous Episode
Dance as Embodiment, Expression and Empowerment with The Strut Club
Why does dancing feel so cathartic, how is it a spiritual practice, how does dance or a dance class differ from the experience of yoga, how can we get over the fear of being seen and owning our sensuality, femininity, and body, and why is this SO life-affirming not only for you, but for EVERYONE, especially right now? The right of a woman to have a say in what happens to her own body is being debated as we speak in the US, and India Dania, creator of the empowered embodiment dance class, The Strut Club, and I, were very much aware of that during this recording. I want you to FEEL this conversation so much that you do something with it. That maybe you make energetic moves in your life or you physically move your body without shame, guilt, embarrassment, or judgment. Whether that’s shaking it by yourself in your living room, in a dance class, or posting a video on Instagram. My woman crush India believes that you were born to dance and that movement really is soul medicine, so get to it. You’re so beautiful when you own it. And remember, your movement is a part of a bigger movement.
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SHOW NOTES: thejournaldeck.com/episode81
Big thanks to this episode's sponsor, Phonetic Digital Eyewear! I've been loving my pair the Ryan, and you can protect the health of your eyes too with the code selfcare15 for 15% off your purchase!
phoneticeyewear.com (use code: selfcare15 for 15% off)
Want to meet me in Atlanta, GA?
Free Journaling Benefits Talk- DETAILS
Journaling + Feminine Energy Workshop- DETAILS
Moved by this episode? Won't cha please write me a review on itunes?!
Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
Advertising Inquires: email [email protected]
Next Episode
Wounded Feminine: Being Seen and Giving Yourself Permission
Have you ever felt like you were too much? Have you every felt scared to put the real you out there and be seen? Have you ever felt shameful about your self expression, your sensuality or worried about looking egotistical? Are you afraid of changing because of what others may think or say? This is wounded Feminine energy. She often lives underneath wounded Masculine energy. We all have both energies inside of us and yet we struggle to embrace our wholeness because we often feel fear, shame, and guilt around releasing our femininity and sensuality: i.e. being seen. Alyssa shares her personal journey into how we can move through this process. She also announces her new member-based intuitive movement workshops- FEMME PGH!
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FEMME Invocation Mp3 + want the juicy scoop on FEMME PGH? Enter your email.
alyssakuzins.com/femme
Early bird launches the week of August 11th for 1 week only. I'm calling in 14 women to be SEEN.
Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
Advertising Inquires: email [email protected]
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