Episode 48: The Missing Link in My Practice

11/09/20 • 21 min

In today's episode, Kit guides us the missing link in her practice.

As it often is in life, important answers that we are looking for are right in front of us. This was the case with Kit as she discovered the shortcut to the inner voice and intuition through Chinese Medicine, specifically, the practice of Qi Gong.

Tune in and find out what Qigong is, how Kit rediscovered it, what was her experience with it, and how the use of this ancient Chinese technique will help her clients.

She also announces upcoming guests that you don't want to miss!

In today's episode, Kit guides us the missing link in her practice.

Tune in and find out what Qigong is, how Kit rediscovered it, what was her experience with it, and how the use of this ancient Chinese technique will help her clients.

She also announces upcoming guests that you don't want to miss!

Previous Episode

Episode 47: Break Free from Diet Culture with Julie Ohlemacher

In today's episode, Kit chats with Julie Ohlemacher, an Intuitive Eating and Body Image coach. Discussion between these two inspirational women, who overcame their dieting challenges, will draw our attention to the diet culture and introduce us to the concept and importance of intuitive eating.

See how peer pressure shapes women's minds and bodies in today's society. Learn from Julie's experience as she walks us through her eating disorder story. Find out how to listen to your body, how to overcome the guilt and shame cycle, and make your first steps towards a healthier and happier self.

Next Episode

Episode 49: Chinese Medicine for Everyday Life with Dr. LeTa Jussila

In today’s episode, Kit chats with Dr. LeTa Jussila, a doctor specialized in Chinese medicine.

As Kit announced in the previous episode, the next few podcast episodes will focus on the foundation of her skills: Chinese Medicine and its concepts. LeTa makes a perfect guest!

Plus Kit and LeTa went back a long way - since she went to the same schools and shared the same trainings, and more.

Tune in and find out LeTa’s heartbreaking story that led her to Chinese Medicine in the first place. Get a grasp on what Qi is and how to use it in order to discover who you really are.

Get inspired, get motivated, and learn why, as LeTa says, Chinese medicine is one of the greatest teachers!