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SCV Connected - Discussing the sober curious movement, without judgment, thanks to the ladies of Sober Cheetahs

Discussing the sober curious movement, without judgment, thanks to the ladies of Sober Cheetahs

06/28/22 • 51 min

SCV Connected

Become a fly on the wall as I chat, unfiltered, with the ladies from Sober Cheetahs, Sara Kalb and Amanda Pfau, two of Santa Clarita’s most high vibe, inspiring, courageous, real, honest, and all-around badass women. Fair warning by the end of our conversation you might be inspired to take on the 30-day challenge mentioned AND they may even have you cheering for sobriety.

Just by continuing to share their story, one more time, THESE LADIES ARE MAKING OUR STREETS SAFER!!!! Stop!!! Whatever you’re doing and listen, right now, to learn how and why.

Real change happens when we get out of our heads, get into community, belly to belly with one another, and speak light into our truth and tell our story. These ladies are bringing the fire just by speaking their truth - the antidote to climate change is community. These ladies discuss how empathy crushes shame. They provide tactical tools for action that will crush despair. There is nothing more compassionate than getting real and vulnerable and sharing your story in hopes of helping someone else.

Resources mentioned in this episode:

https://www.instagram.com/sobercheetahs/

https://thisnakedmind.com/podcasts/

https://thisnakedmind.com/blog-the-alcohol-experiment/

Book recommendations mentioned in today's episode can be found here https://www.instagram.com/p/CTdGacjPJZs/

Nonprofit highlights can be found here
https://santaclaritamagazine.com/2022/05/a-night-in-hollywood-under-the-stars-scv-senior-center-celebrity-waiter/

And here https://santaclaritamagazine.com/2022/05/celebrating-pride-in-the-scv-2/

@sobercheetahs

@scvconnected

@everythingkellyokeefe

Please favorite /follow/subscribe on Apple Podcasts, Spotify, or your fave podcast app. And follow @scvconnected and @sobercheetahs on the socials - IG, FB, and YouTube

Check out the link above in our Instagram profiles to purchase the book we'll be discussing, all affiliate proceeds will go to the local nonprofit @alightofhopescv an organization that helps families, youth, and young adults in recovery from addiction or self-destructive behaviors.

SCV Connected connects you with real people beyond being geographically close to someone or part of the same social network. Real gems ~ in our community in their own words and on their own terms.

Peace, Love, & Light

#neighborsofscv #reallifeinthescv #localcommunitygem #communityconnector#scvconnected #sobriety #sober #recovery #soberlife #addiction #sober-living #mentalhealth #recoveryispossible #addictionrecovery #alcoholfree #sobrietyrocks #sobermovement #onedayatatime #sobercurious #cleanandsober #soberlifestyle #selfcare #selflove #soberissexy #sobercuriousmovement #mentalhealthawareness

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Become a fly on the wall as I chat, unfiltered, with the ladies from Sober Cheetahs, Sara Kalb and Amanda Pfau, two of Santa Clarita’s most high vibe, inspiring, courageous, real, honest, and all-around badass women. Fair warning by the end of our conversation you might be inspired to take on the 30-day challenge mentioned AND they may even have you cheering for sobriety.

Just by continuing to share their story, one more time, THESE LADIES ARE MAKING OUR STREETS SAFER!!!! Stop!!! Whatever you’re doing and listen, right now, to learn how and why.

Real change happens when we get out of our heads, get into community, belly to belly with one another, and speak light into our truth and tell our story. These ladies are bringing the fire just by speaking their truth - the antidote to climate change is community. These ladies discuss how empathy crushes shame. They provide tactical tools for action that will crush despair. There is nothing more compassionate than getting real and vulnerable and sharing your story in hopes of helping someone else.

Resources mentioned in this episode:

https://www.instagram.com/sobercheetahs/

https://thisnakedmind.com/podcasts/

https://thisnakedmind.com/blog-the-alcohol-experiment/

Book recommendations mentioned in today's episode can be found here https://www.instagram.com/p/CTdGacjPJZs/

Nonprofit highlights can be found here
https://santaclaritamagazine.com/2022/05/a-night-in-hollywood-under-the-stars-scv-senior-center-celebrity-waiter/

And here https://santaclaritamagazine.com/2022/05/celebrating-pride-in-the-scv-2/

@sobercheetahs

@scvconnected

@everythingkellyokeefe

Please favorite /follow/subscribe on Apple Podcasts, Spotify, or your fave podcast app. And follow @scvconnected and @sobercheetahs on the socials - IG, FB, and YouTube

Check out the link above in our Instagram profiles to purchase the book we'll be discussing, all affiliate proceeds will go to the local nonprofit @alightofhopescv an organization that helps families, youth, and young adults in recovery from addiction or self-destructive behaviors.

SCV Connected connects you with real people beyond being geographically close to someone or part of the same social network. Real gems ~ in our community in their own words and on their own terms.

Peace, Love, & Light

#neighborsofscv #reallifeinthescv #localcommunitygem #communityconnector#scvconnected #sobriety #sober #recovery #soberlife #addiction #sober-living #mentalhealth #recoveryispossible #addictionrecovery #alcoholfree #sobrietyrocks #sobermovement #onedayatatime #sobercurious #cleanandsober #soberlifestyle #selfcare #selflove #soberissexy #sobercuriousmovement #mentalhealthawareness

Previous Episode

undefined - VeggieTalez in the SCV with Veg Fest SCV Founder Jess Guidroz

VeggieTalez in the SCV with Veg Fest SCV Founder Jess Guidroz

Nothing was off the table in my conversation with Jess Guidroz founder of Veg Fest SCV. Join me as I get candid with Jess about pursuing the passions that light us up. Enjoy being a fly on the wall in this unfiltered conversation between the two of us. Be warned we are two of SCV’s most high vibe neighbors - after listening to us share our hearts for community you might be inspired to align with the divine calling that’s been placed upon your life.

A little tidbit about Veg Fest SCV - it is an epic event that you don't want to miss. This Celebration of Community is the 3rd-annual vegan food, beer, wine & music festival takes place Saturday, June 4th from 2-8 pm at Central Park, Santa Clarita, CA

Attendees can expect a combination of over 100 participating restaurants, vendors, food trucks, live music, as well as a variety of local craft beer and wine vendors. In addition to mouth-watering vegan comfort food to sample or buy, there will also be a farmers market, DJ, kids kingdom with bounce houses & face painting, yoga in the park, slacklines, & so much more.

Veg Fest SCV is 501c3 non-profit with a goal to co-create a badass conscious community around 3-core pillars:

❁Planet love & Sustainability

❁Compassion for All

❁Health & Wellbeing— Mind Body Spirit

Veg Fest SCV believes in the power of the collective vibration & they believe that when they bring thousands of people together in celebration of the 3 pillars mentioned above that’s when REAL CHANGE HAPPENS 🙌

Come celebrate with them!!

Link below for tickets - Don't forget to grab the coupon code in the podcast episode
https://aftontickets.com/event/buyticket/57jm6or9vr
VegFestScv.com
@jessguidroz
@vegfestscv
@scvconnected
@everythingkellyokeefe

Peace, Love, & Light

Next Episode

undefined - 2023 New Year, New Vibe

2023 New Year, New Vibe

Hey there and welcome to the first podcast drop of 2023 for SCV Connected. I'm Kelly O'Keefe host of the SCV connected podcast. This episode with just me. This is my open love letter to my community. And my promise to you. And I'm inviting you to pull up a seat. I've created this podcast to celebrate my local community, Santa Clarita, California.
I had an insatiable desire to highlight people or gems as I call them. In our community, doing meaningful and impactful work, showcasing what I know to be true. That our similarities outweigh our differences. And while I still believe that to be true. I've discovered that everyone has a gem inside them.
A divine gift or calling, if you will. A gift they've been given to share with the world and it's something to be celebrated. Everyone in some varying capacity has the desire to be seen, heard, and cheered for. As they share that gift for the world. However, I have to be honest. Sometimes my vision gets blurry.
Trying to see through all the filters and veils of perfection and the walls we've built. We hide behind these fast-paced digital worlds we're plugged into. Like so many other women and men. I too have had seasons when I really struggle when it comes to doing life in community. Specifically relational community. And I know I'm not alone I have to be honest. Scrolling behind a screen engaged in air quotes, community, avoiding the difficulties that arise in having a relational community. Is really hiding from taking personal responsibility. Even that still sounds a little filtering.
So, let me try to say it like this. I am the last person that should be giving advice when it comes to relational community. I certainly don't have the playbook on how to do this. I get it wrong a lot too. And when it comes to social media, I love myself a good filter, a fun caption sprinkled with an emoji or two. Or three. What I've learned. And I know to be true with every single fiber in me.
Our world or culture, as I say. Is not moving in a direction that encourages us to be present. Unfiltered. In-person together, belly-to-belly in community regularly. There is a war for our attention. Coming at us in a pace faster than ever before. And we're just not prepared. And while I too get sucked into being plugged in.
I've learned that community done solely through a screen is not for me. I crave real, authentic, transparent, unfiltered connection. I'm committed to showing up in this podcast space like that. And I want to encourage others in our community as well. I don't know about you, but I'm impatient as hell when it comes to shattering. This veil of perfection. I want to get to the good stuff, but it takes time.
When it comes to Santa Clarita, California, and what it has to offer. In terms of things like school and safety. The education quality of life, et cetera. You name it. We've got it. Basically, we check all the boxes!
Living connected in community takes intentionality.
And practice. It's work. This space is committed to it. This space is a work in progress. A movement. Because when one person shatters that veil of filters and perfection. It creates a ripple effect and the entire community benefits from it. Let's make 2023, our most connected year yet. Together, of course.
Hit follow on your favorite podcast app. Support the show and connect SCV Connected is on Instagram, Facebook, and YouTube. If you like what you hear, consider buying me a cup of coffee. Link in the show notes. Until next time. I'm Kelly. O'Keefe.
https://www.buymeacoffee.com/scvconnected

SCV Connected - Discussing the sober curious movement, without judgment, thanks to the ladies of Sober Cheetahs

Transcript

You're listening to the SCV Connected podcast with my mom Kelly O'Keefe. We're talking today about sobriety, but without judgment. Our conversation involves a tremendous amount of bravery and vulnerability on their part, and they're making a huge impact. I wanted to share that they are our neighbors, they live local here in Santa Clarita, and I had known them by like a degree of separation, but I never knew them in this capacity.
I'm so excited to be here today with Amanda Pfau and Sara Cal

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