3 Sneaky Mistakes That Are Killing Your Sex Life (And How to Fix Them Fast!)

Explicit content warning

10/18/24 • 14 min

If you’re feeling like your bedroom connection isn’t what it used to be, this episode is for you.

I’m diving into three sneaky mistakes that are silently sabotaging your sex life—ones you probably haven’t even noticed! We’ll talk about the comfort trap, body confidence struggles, and the myth of effortless sex. No fluff, just real, actionable advice to get the spark back.

And don’t forget to grab my 26 saucy ideas and free body confidence audio guide, linked in the description below—let’s get that fire burning again.

Ready to make a change? Let’s dive in!

26 Sexy Ideas + 2 Free Date nights: https://savethatspark.com/sexy-date-nights

Body Confidence Audio: https://savethatspark.com/body-confidence-audio

If you’re feeling like your bedroom connection isn’t what it used to be, this episode is for you.

And don’t forget to grab my 26 saucy ideas and free body confidence audio guide, linked in the description below—let’s get that fire burning again.

Ready to make a change? Let’s dive in!

26 Sexy Ideas + 2 Free Date nights: https://savethatspark.com/sexy-date-nights

Body Confidence Audio: https://savethatspark.com/body-confidence-audio

Previous Episode

How to Get Your Wife to Take Charge in Bed (Without Making it Awkward)

Ever wished your wife would take the lead in the bedroom? You're not alone.

In this episode, I'm breaking down how you can make that fantasy a reality without it being awkward or uncomfortable.

I’ll walk you through some practical steps to help you figure out what you want, how to talk to your partner about it, and ways to encourage her to feel more confident in taking charge.

Whether it’s small steps like her choosing positions or exploring full role reversal, I’ve got you covered with ideas that’ll enhance both of your experiences.

I also discuss:

How to have the conversation without making her feel insecure
Baby steps to start exploring power dynamics
Role play ideas that make dominance fun and approachable
Why consent and aftercare are essential for trust and connection

If you’re ready to start making this fantasy a reality, grab my free Sexy Date Nights Guide for more ideas to spice things up!

📥 Get my free guide with 2 full date plans and 26 saucy ideas here: https://savethatspark.com/sexy-date-nights
💥 Ready to totally transform your love life? Check out the FLAMES Blueprint for a roadmap to a more passionate relationship! https://savethatspark.com/flames

Leave a comment and let me know if this resonates with you or what power dynamics you and your partner have explored. I’d love to hear your thoughts!

Next Episode

Jerking Off as Self-Care: A Fresh Take on Your Pleasure

Tired of the same old quick release? It’s time to turn your solo sessions into something that genuinely fuels your confidence, pleasure, and connection—both with yourself and your partner.

In this episode, host Lisa Welsh talks with Anna Scheer, a certified Bodysex® coach trained by the Betty Dodson Association, and an art educator who understands that creativity and sexuality share a powerful bond.

Together, they explore practical ways to slow down, experiment with touch, and tap into authentic curiosity to deepen the quality of your self-pleasure.

You’ll learn about “circlusion,” a radical rethinking of penetration dynamics, and glean insights from Magnificent Sex: Lessons from Extraordinary Lovers to help elevate every aspect of your intimate life.

If you’re ready to rewrite the script on getting off—no shame, no shortcuts—this conversation is your guide to feeling more alive, satisfied, and genuinely connected.

Guest Links: