Dana Davis on Relationships and Asking for Help: Summer Shake Up 4-Part Series
06/27/22 • 30 min
What's up gang! In this episode we brought back our girl Dana Davis from last season to give us an update on her mental health and well-being journey. She shares some of the areas that she needed to "shake up" and/or "shake off" that included unhealthy relationships and thoughts surrounding asking for help.
Text 'sanegng' to 74121 and get automatic updates on podcasts, digital downloads and other promotions
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Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
What's up gang! In this episode we brought back our girl Dana Davis from last season to give us an update on her mental health and well-being journey. She shares some of the areas that she needed to "shake up" and/or "shake off" that included unhealthy relationships and thoughts surrounding asking for help.
Text 'sanegng' to 74121 and get automatic updates on podcasts, digital downloads and other promotions
WE WANT YOU! Become a member of the sane gang! You will be the first to have access to Dr. Dawn's youtube content and email promotions! Click here to join!
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Previous Episode
What is the shake-up? : Summer Shake Up 4-Part Series
Dr. Dawn defines what the shake-up means to lay the foundation for the 4 part series. She also provides some easy practical steps to utilize during the 4 part summer series.
Text 'sanegng' to 74121 and get automatic updates on podcasts, digital downloads and other promotions
WE WANT YOU! Become a member of the sane gang! You will be the first to have access to Dr. Dawn's youtube content and email promotions! Click here to join!
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Next Episode
Summer Shake Up 4-Part Series feat Aala Shurbjy on the Mind, Body, Shake-Up
What's up gang! We have Health Coach, Aala Shurbjy on the couch with tips to shake up our eating habits and mindsets about food. Aala shares her personal weight loss journey and the steps she took for a healthier mind and body.
Follow Aala IG on Instagram: @aala.shurbjy
Aala's Newsletter: https://najoumhealth.us7.list-manage.com/subscribe?u=4f8784a8550be777654b79a5a&id=9fc828201a
Aala's Youtube: https://www.youtube.com/channel/UCAOEMnCqAOFkxDp4MkhEF7g
Text 'sanegng' to 74121 and get automatic updates on podcasts, digital downloads and other promotions
WE WANT YOU! Become a member of the sane gang! You will be the first to have access to Dr. Dawn's youtube content and email promotions! Click here to join!
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
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