Sanity Sessions: Real Talk
Dr. Dawn Gullette Crosson, Psy.D
Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness... and always keeps it real
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Top 10 Sanity Sessions: Real Talk Episodes
Goodpods has curated a list of the 10 best Sanity Sessions: Real Talk episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sanity Sessions: Real Talk for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sanity Sessions: Real Talk episode by adding your comments to the episode page.
Sanity Sesh Season 2 Intro and Teaser
Sanity Sessions: Real Talk
08/25/20 • 11 min
In this Season 2-Intro episode, Dr. Dawn provides some teasers for Season 2 and has a little conversation about Rona La’Shae...that’s right, Dr. Dawn gave the Rona a middle name and she briefly discusses some facts and stats, the need to mask up and continue taking safety precautions and methods to cope.
Link Refenced girltrek.org
Follow Dr. Dawn on IG: www.instagram.com/drdawnonthereal
And join our FB group: The Sane Gang
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Sanity Sesh 10: Working While Black-A Woman's Perspective
Sanity Sessions: Real Talk
06/18/20 • 51 min
Back on the couch with Ms. Carita, who will be co-hosting in season 2, Dr. Dawn and she discuss the challenges they have faced as black women in the workforce. Impostor syndrome, microagressions and other race issues are also explored.
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Sanity Sesh 8: A Survivors Story-Life After Domestic Violence
Sanity Sessions: Real Talk
04/10/20 • 42 min
In this week's episode Dr. Dawn had the opportunity to chat with Natasha Lugarro. Natasha tells a compelling story about her endurance and perseverance through domestic violence and going on to live a successful life that inspires hope and resilience in others.
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Sanity Sesh Intro
Sanity Sessions: Real Talk
12/09/19 • 5 min
This is the intro Episode to Sanity Session For Sisters; Keeping it Together when you want to fall apart!
In this Episode, Dr. Dawn introduces herself and gives a brief overview of the purpose of the podcast and what to expect in the upcoming weeks.
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Sanity Sesh 2.9: Discouraged to Determined: Rising from the Ashes Series Pt:2
Sanity Sessions: Real Talk
03/31/21 • 44 min
Dr. Dawn and Carita are back on the couch with the 2nd edition of a 3 part series: Rising from the Ashes. In this episode, the ladies share their rock bottom career moments, how they rose from the devastation and tips for others to be encouraged to go from discouraged to determined! We got you!!! And we understand!! Tune in!
References:
Follow Dr. Dawn on IG: www.instagram.com/drdawnonthereal
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org
Clubhouse: @drdawnonthereal
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Spring Declutter Series-Teaser
Sanity Sessions: Real Talk
05/04/21 • 2 min
Hey gang!!! Get ready, get ready to do some Spring Decluttering!!! Together let's get rid of the TOXICITY that clutter our spaces, our emotions, our relationships, behaviors and much, much, more!
Tune in and tell a friend!
Donate to Di and Fran's Helping Hands- a ministry that is dedicated to providing care packages and food to the local Harrisburg homeless population
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org
Clubhouse: @drdawnonthereal
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Frivolous 5 Minutes-Less than 2% dies from it?!? Whut?!?-Rona Crazines
Sanity Sessions: Real Talk
10/27/20 • 4 min
Sanity Sesh 11: Sisters in Mental Health- Therapists discuss race and being a black mother
Sanity Sessions: Real Talk
07/07/20 • 51 min
In this week's sesh, Dr. Dawn and Ms. Shalawn James, Executive Director of the Mental Health Association in PA (MHAPA) speak about the anxieties and realities of being a therapist and a black mother during the racial climate of our nation. They also delve into challenges faced in the work environment as a black woman.
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
What is Sanity Sessions: Real Talk, Real Trauma all about?
Sanity Sessions: Real Talk
12/27/24 • 1 min
This is the intro Episode to Sanity Session: Real Talk Real Trauma
In this Episode, Dr. Dawn introduces herself and gives a brief overview of the purpose of the podcast and what to expect in the podcast.
Thank you for listening!
Sesh 3.2-Fall Series- Fall for You featuring Taylor Chandler, LMFT on Self-Love and Attachment
Sanity Sessions: Real Talk
12/06/21 • 44 min
What's up gang! This week Taylor Chandler, Licensed Marriage and Family Therapist, breaks down the attachment styles and relates it self-love and the Superwoman Syndrome.
Find her on Instagram @iamtaylorchandler and learn more about her programs on her iamtaylorchandler.com
WE WANT YOU! Become a member of the sane gang! You will have access to Dr. Dawn's digital swag bag and other promotions! Click here to join!
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org
Clubhouse: @drdawnonthereal
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FAQ
How many episodes does Sanity Sessions: Real Talk have?
Sanity Sessions: Real Talk currently has 105 episodes available.
What topics does Sanity Sessions: Real Talk cover?
The podcast is about Health & Fitness, Black Women, Mental Health, Podcasts, Self-Improvement, Education and Trauma.
What is the most popular episode on Sanity Sessions: Real Talk?
The episode title 'Sanity Sesh 12: Season Recap! What's Next Y'all?' is the most popular.
What is the average episode length on Sanity Sessions: Real Talk?
The average episode length on Sanity Sessions: Real Talk is 30 minutes.
How often are episodes of Sanity Sessions: Real Talk released?
Episodes of Sanity Sessions: Real Talk are typically released every 9 days, 2 hours.
When was the first episode of Sanity Sessions: Real Talk?
The first episode of Sanity Sessions: Real Talk was released on Dec 9, 2019.
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