Sanity Sessions: Real Talk
Dr. Dawn Gullette Crosson, Psy.D
Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness... and always keeps it real
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Top 10 Sanity Sessions: Real Talk Episodes
Goodpods has curated a list of the 10 best Sanity Sessions: Real Talk episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sanity Sessions: Real Talk for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sanity Sessions: Real Talk episode by adding your comments to the episode page.
Sanity Sesh 10: Working While Black-A Woman's Perspective
Sanity Sessions: Real Talk
06/18/20 • 51 min
Back on the couch with Ms. Carita, who will be co-hosting in season 2, Dr. Dawn and she discuss the challenges they have faced as black women in the workforce. Impostor syndrome, microagressions and other race issues are also explored.
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Frivolous 5 Minutes-Less than 2% dies from it?!? Whut?!?-Rona Crazines
Sanity Sessions: Real Talk
10/27/20 • 4 min
What is Sanity Sessions: Real Talk, Real Trauma all about?
Sanity Sessions: Real Talk
12/27/24 • 1 min
This is the intro Episode to Sanity Session: Real Talk Real Trauma
In this Episode, Dr. Dawn introduces herself and gives a brief overview of the purpose of the podcast and what to expect in the podcast.
Thank you for listening!
Dawn of Deception Premier Episode w/Dr. Dawn and co-host Randy Shine
Sanity Sessions: Real Talk
03/08/22 • 33 min
What's up Gang! This is the premier episode of the Dawn of Deception , 4-week Series with co-host Randy Shine aka Ran_magic , magician and urban intellectual. The Dawn of Deception focuses on the intersection between pop culture, politics, the Black Community and mental health. In this episode, we discuss how magic and psychology connect and some of the deception associated with both.
DM us with topics you want to hear!
Follow Randy on IG: @ran_magic
WE WANT YOU! Become a member of the sane gang! You will have access to Dr. Dawn's digital swag bag and other promotions! Click here to join!
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Dawn of Deception 4-week Series -Teaser
Sanity Sessions: Real Talk
03/07/22 • 1 min
What's up Gang! This is the teaser to the Dawn of Deception , 4-week Series with co-host Randy Shine aka Ran_magic , magician and urban intellectual. The Dawn of Deception is a 4 week series that is the intersection between pop culture, politics, the Black Community and mental health. Listen in and send any topics you want to hear to the tags below!!
Follow Randy on IG: @ran_magic
WE WANT YOU! Become a member of the sane gang! You will have access to Dr. Dawn's digital swag bag and other promotions! Click here to join!
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Dana Davis on Relationships and Asking for Help: Summer Shake Up 4-Part Series
Sanity Sessions: Real Talk
06/27/22 • 30 min
What's up gang! In this episode we brought back our girl Dana Davis from last season to give us an update on her mental health and well-being journey. She shares some of the areas that she needed to "shake up" and/or "shake off" that included unhealthy relationships and thoughts surrounding asking for help.
Text 'sanegng' to 74121 and get automatic updates on podcasts, digital downloads and other promotions
WE WANT YOU! Become a member of the sane gang! You will be the first to have access to Dr. Dawn's youtube content and email promotions! Click here to join!
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Summer Shake Up 4-Part Series feat Regina Smithwick on Self-Validation, Boundaries and Doing the Work
Sanity Sessions: Real Talk
08/01/22 • 40 min
What's up gang!! We have our girl author of the book Wring out your Sponge, and Adoption: The Unknown Blessing, life coach and talk show host, Regina Smithwick on the couch dropping mad nuggets on her personal mental breakdown that lasted 12-hours where she did a "Shake-Up". She had to "Shake-Up" beliefs and behaviors surrounding self-validation, self-worth and value, boundaries and doing the inner work!
Follow Regina on Instagram at @lets_talk1943
Check her out on FB at reginasmithwick88
Website www.letstalk1943.com
Youtube: Let's talk 1943
Text 'sanegng' to 74121 and get automatic updates on podcasts, digital downloads and other promotions
WE WANT YOU! Become a member of the sane gang! You will be the first to have access to Dr. Dawn's youtube content and email promotions! Click here to join!
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Sesh 4.11- Tragic Brooklyn Love Story with Shaquana Robinson-Pt 2-Trauma HERstory of Hope mini series
Sanity Sessions: Real Talk
04/17/23 • 35 min
Installment 3-Final Installment-Trauma HERstory of Hope-Celebrating Women's History Month.
This is part 2 of Ms. Shaquana Robinson's compelling story about the trauma she endured as she witnessed the loss of her son's father. She delves into how she overcame, her loving relationship with the Savior, JESUS the CHRIST and her life after the loss.
Thank you for listening!
Check out Dr. Dawn's youtube channel! Don't forget to subscribe!
Join the Sane Gang by texting 'sanegng' to 41372 and get automatic updates on podcasts, digital downloads and other promotions
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Sesh 4.10- Tragic Brooklyn Love Story with Shaquana Robinson-Pt 1-Trauma HERstory of Hope mini series
Sanity Sessions: Real Talk
04/13/23 • 27 min
Installment 2-Trauma HERstory of Hope-Celebrating Women's History Month.
While all death can be difficult, witnessing the death of a loved one can be devastating and traumatic. This can be especially so when the death was at the hands of a loved one. Please join us for part 1 of Ms. Shaquana Robinson's compelling story about the trauma she endured, how she overcame, her loving relationship with the Savior, JESUS the CHRIST and her life after the loss.
Check out Dr. Dawn's youtube channel! Don't forget to subscribe!
Join the Sane Gang by texting 'sanegng' to 41372 and get automatic updates on podcasts, digital downloads and other promotions
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
Sesh 3.2-Fall Series- Fall for You featuring Taylor Chandler, LMFT on Self-Love and Attachment
Sanity Sessions: Real Talk
12/06/21 • 44 min
What's up gang! This week Taylor Chandler, Licensed Marriage and Family Therapist, breaks down the attachment styles and relates it self-love and the Superwoman Syndrome.
Find her on Instagram @iamtaylorchandler and learn more about her programs on her iamtaylorchandler.com
WE WANT YOU! Become a member of the sane gang! You will have access to Dr. Dawn's digital swag bag and other promotions! Click here to join!
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org
Clubhouse: @drdawnonthereal
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FAQ
How many episodes does Sanity Sessions: Real Talk have?
Sanity Sessions: Real Talk currently has 105 episodes available.
What topics does Sanity Sessions: Real Talk cover?
The podcast is about Health & Fitness, Black Women, Mental Health, Podcasts, Self-Improvement, Education and Trauma.
What is the most popular episode on Sanity Sessions: Real Talk?
The episode title 'Sanity Sesh 12: Season Recap! What's Next Y'all?' is the most popular.
What is the average episode length on Sanity Sessions: Real Talk?
The average episode length on Sanity Sessions: Real Talk is 30 minutes.
How often are episodes of Sanity Sessions: Real Talk released?
Episodes of Sanity Sessions: Real Talk are typically released every 9 days, 2 hours.
When was the first episode of Sanity Sessions: Real Talk?
The first episode of Sanity Sessions: Real Talk was released on Dec 9, 2019.
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