
36. How To Deal With Disappointment!
04/28/22 • 16 min
Episode 36. How To Deal With Disappointment!
When we build a business, we all experience disappointment. No matter what you think, every single person in business has experienced disappointment and big failures.
- Failed launches
- Not selling as much as we would have liked
- A programme not getting the results you expected
Disappointment happens to everyone, no matter if you’re just starting out or you're heading for multiple six figures. It’s part of business and it’s a rite of passage!
In this week’s episode I talk all about
- The reason disappointment feels so painful and how to reduce those feelings.
- How disappointment can impact your confidence and self-belief and what to do about it.
- How to not allow failure and mistakes to knock your confidence so that you can still go after your big dreams and goals!
- How disappointment can limit how we push ourselves and how to avoid that, by reprogramming your mind with new, more helpful beliefs.
- How to use all of your setbacks, disappointments and failures to your advantage so you can make even more money.
I hope you enjoy this episode, email me at [email protected] and let me know your biggest takeaway from this episode!
FIND OUT MORE
A Confident New You
A 6 month, transformational coaching and mentoring programme for women in business, who want to remove their money, visibility and selling blocks, that cause you to play small and stop you earning the money you deserve. Find out more HERE
For daily mindset hacks that will help you be more confident when it comes to being visible and selling, whilst helping you remove your mindset blocks that stop you from creating an extraordinary life and business.
GET IN TOUCH
Or just get in touch and let me know what your biggest takeaway from this weeks show.
Email me at [email protected]
FREE RESOURCES
Journaling is scientifically proven to help you remove the mindset gremlins that stop you from creating a life and business you absolutely love. If you’re stuck and don’t know how to get started, I’ve created The Morning Journal, a free guide to journaling and warming up your mind each morning!
🥳 Grab your copy of THE MORNING JOURNAL 📓 and finally overcome impostor syndrome and procrastination and confidently scale your business!
Episode 36. How To Deal With Disappointment!
When we build a business, we all experience disappointment. No matter what you think, every single person in business has experienced disappointment and big failures.
- Failed launches
- Not selling as much as we would have liked
- A programme not getting the results you expected
Disappointment happens to everyone, no matter if you’re just starting out or you're heading for multiple six figures. It’s part of business and it’s a rite of passage!
In this week’s episode I talk all about
- The reason disappointment feels so painful and how to reduce those feelings.
- How disappointment can impact your confidence and self-belief and what to do about it.
- How to not allow failure and mistakes to knock your confidence so that you can still go after your big dreams and goals!
- How disappointment can limit how we push ourselves and how to avoid that, by reprogramming your mind with new, more helpful beliefs.
- How to use all of your setbacks, disappointments and failures to your advantage so you can make even more money.
I hope you enjoy this episode, email me at [email protected] and let me know your biggest takeaway from this episode!
FIND OUT MORE
A Confident New You
A 6 month, transformational coaching and mentoring programme for women in business, who want to remove their money, visibility and selling blocks, that cause you to play small and stop you earning the money you deserve. Find out more HERE
For daily mindset hacks that will help you be more confident when it comes to being visible and selling, whilst helping you remove your mindset blocks that stop you from creating an extraordinary life and business.
GET IN TOUCH
Or just get in touch and let me know what your biggest takeaway from this weeks show.
Email me at [email protected]
FREE RESOURCES
Journaling is scientifically proven to help you remove the mindset gremlins that stop you from creating a life and business you absolutely love. If you’re stuck and don’t know how to get started, I’ve created The Morning Journal, a free guide to journaling and warming up your mind each morning!
🥳 Grab your copy of THE MORNING JOURNAL 📓 and finally overcome impostor syndrome and procrastination and confidently scale your business!
Previous Episode

35. How To Stop Procrasti-planning (so you can make more money)
Episode 35 How To Stop Procrati-planning (so you can make more money in your business)
This week I fell into that procrati-planning trap. I've been overhauling my programme, A Confident New You and I’ve been putting stuff off, rather than taking action!
Procrasti-planning is when you plan, strategize, create to-do lists rather than taking action and doing the work that you know is going to grow your business and make you money!
Sound familiar?
In this episode I talk all about...
- What procrastination is and why you do it
- Why procrastination is totally normal and what you can do about it so it doesn’t stop you taking action in your business.
- How self-doubt and low confidence is linked to procrastination, ps it’s not you being lazy!
- How you can work out exactly what stops you from taking action, so you can finally do something about it.
- How fear and procrastination are linked! Because, I’ll say it again, procrastination isn’t a sign that you’re lazy!
- How to break the cycle of procrasti-planning!
- Actionable steps that you can take to stop overthinking, worrying and stalling your business growth, because let’s face it, life is way too short to held back my self-doubt.
I also share my own experience of how procrastination almost stopped me from creating my dream business, and exactly how I overcame it, because you can take the same steps and overcome your procrastination too!
FIND OUT MORE
A Confident New You
A 6 month, transformational coaching and mentoring programme for women in business, who want to get out of their own way and quit the negative self-talk. Find out more HERE
Daily mindset hacks that will keep you taking action and making more money in your business.
Email me at [email protected]
FREE RESOURCES
Wanna journal each morning but don’t know where to start?
🥳 Well you’re in luck, grab your copy of THE MORNING JOURNAL 📓
🔥 Overcome impostor syndrome and procrastination and confidently scale your business!
Next Episode

37. How to bounce back from disapointment
In business disappointment is inevitable.
Things go wrong all the time.
- Failed launches
- Email unsubscribes
- Potential clients saying no
It's what we do after we experience disappointment that matters.
But did you know, there's unknown forces at play that influence if you fall into a victim state or bounce right back?
You can actually significantly impact how resilient you are and change your default setting when failure happens.
If you want to be one of those women that no matter what happens, you get right back up and go again, then this is a must listen.
Because I'm going to give you the exact strategy you need to take action, no matter how disappointed you feel!
Make sure you let me know your biggest takeaway from this episode.
Come find me on Instagram, tag me in @thisishelenwalker
Find out more about my 6 month group coaching programme A Confident New You!
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