
Episode 63 The Cool Down: The Belly (Behind the Scenes)
04/09/25 • 23 min
Running Scared co-hosts Jamie and Rob take you "behind the scenes" on the production of our latest jogcast "The Belly". We talk about how the script came to be, define a jogcast, what we're trying to do with a jogcast, how acting elevates them, the mix and design of the piece as well as some of the inspiration for the stories. Recorded for the first time together in Hamilton, ON, you might notice a sound quality difference as we share the mic and share ideas for running audio.
Shop for jogcasts or support us on Patreon: patreon.com/runningscared
Email us at: [email protected]
Follow us on X @runningscaredpd
on Instagram @runningscaredpod
RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Support or follow us on Patreon
Email us at: [email protected]
Follow us:
X @runningscaredpdInstagram @runningscaredmediaTikTok @runningscaredpodcast
Join our FB Running Group
Running Scared co-hosts Jamie and Rob take you "behind the scenes" on the production of our latest jogcast "The Belly". We talk about how the script came to be, define a jogcast, what we're trying to do with a jogcast, how acting elevates them, the mix and design of the piece as well as some of the inspiration for the stories. Recorded for the first time together in Hamilton, ON, you might notice a sound quality difference as we share the mic and share ideas for running audio.
Shop for jogcasts or support us on Patreon: patreon.com/runningscared
Email us at: [email protected]
Follow us on X @runningscaredpd
on Instagram @runningscaredpod
RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Support or follow us on Patreon
Email us at: [email protected]
Follow us:
X @runningscaredpdInstagram @runningscaredmediaTikTok @runningscaredpodcast
Join our FB Running Group
Previous Episode

Episode 51 Time to Burn (Jogcast Preview)
Every night, Martin Haelstrom has the same nightmare: he runs to save his father trapped in a burning cabin, but never makes it in time. Just like that night all those years ago. Now, Martin is back in Washington State to rebuild the cabin and beat his time in a 5-mile race. The same time he’s beat all over the world on different terrain, but this time it’s not the environment that will challenge him. Something from the past wants to push him to his limits. Something wants him dead. Haunted by a horrible family secret, Martin must unravel the mystery of the cabin fire before his time is up. The Running Scared Podcast presents a preview of our new original jogcast Time to Burn. To hear the complete story join our Patreon at the $5 a month level or higher, or buy it at your favourite online bookstore. An immersive audio-horror, this Running Scared Jogcast will motivate and entertain you on your next jog! Best experienced with headphones on a long run.
Support us on Patreon:
patreon.com/runningscared
Email us at:
[email protected]
Follow us on Twitter @runningscaredpd
on Instagram @runningscaredpod
RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Support or follow us on Patreon
Email us at: [email protected]
Follow us:
X @runningscaredpdInstagram @runningscaredmediaTikTok @runningscaredpodcast
Join our FB Running Group
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