How stress impacts blood flow to our higher brain regions when we need it most

07/15/23 • 41 min

Running Man Self Regulation Skills Project

Ep 2. A discussion of the impact of stress on blood flow to the brain under both good and bad stress. Also discussed is the default and priority of blood flow to the skeletal muscles under duress and and how we over value the higher cortex until the stress becomes palpable, potentially threating and real.

Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world!

Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world!

Next Episode

Speaking in absolutes, assumed beliefs and the influence of feelings used as evidence

Ep 3. A discussion of how using absolutes in important and stressed communications impacts the influence we have on people we speak to but also how we may have been influenced by emotionally charged speech involving absolutes encouraging our listeners (children, loved ones, peers) to feel and behave a certain way. It's all about influencing outcomes right? That is an uncomfortable question in light of the podcast discussion. Join me as we journey toward greater knowledge and understanding of how we speak negatives over other, not meaning to and how such absolutes have led to double binds that create pain and discomfort and faulty working beliefs in our minds and lives.

Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world!