I See Blue
09/22/23 • 35 min
In running book, Running the Edge, author Tim Catalano describes the loving of running or catching the running bug as "seeing blue". Last year, we used this concept for the Cross-Country team that I coach, as our theme for the season. It was fun to see their excitement as many of them saw "blue" for the first time. Come reflect with me on the love of running and some tips if you haven't found that love quite yet.
Other book mentioned in this episode: The Practice
Join my mailing list! Just sent a quick email to [email protected] with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock
In running book, Running the Edge, author Tim Catalano describes the loving of running or catching the running bug as "seeing blue". Last year, we used this concept for the Cross-Country team that I coach, as our theme for the season. It was fun to see their excitement as many of them saw "blue" for the first time. Come reflect with me on the love of running and some tips if you haven't found that love quite yet.
Other book mentioned in this episode: The Practice
Join my mailing list! Just sent a quick email to [email protected] with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock
Previous Episode
Run with the Team
There's something about "doing" that is one of my greatest teachers. When the doing involves running with my team, I learn more about myself and them. There are lots of different styles of coaches throughout Cross-Country, track, and many other sports. What kind of coach am I? I'm the coach that runs with my team. I'll take you on the journey I experiences by doing so and how it helps me in my coaching. What if you're not a coach? Come along anyway. You may find that you also could benefit from "running with the team".
Join my mailing list! Just sent a quick email to [email protected] with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock
Next Episode
Hi! I'm lost.
Do you get lost driving or know someone who gets lost super easily? Well...that me! This translates over to also getting lost while running...oops. Extra turns can add up quickly when you're on your feet. But...with a love for adventure and new routes I've learned to compensate for my lack of internal compass with a few tricks and tips. Come learn these and laugh with (or at) me in some getting lost stories.
Join my mailing list! Just sent a quick email to [email protected] with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock
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