Running, Beer and BS
Flores and Johnny
Two guys talking about two of their favorite topics, running and beer and also anything else that pops into their heads. Think of this podcast as you joining Flores and Johnny on a trail run and listening in on what's going down.
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Top 10 Running, Beer and BS Episodes
Goodpods has curated a list of the 10 best Running, Beer and BS episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Running, Beer and BS for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Running, Beer and BS episode by adding your comments to the episode page.
Trail Etiquette | ep014
Running, Beer and BS
04/17/18 • 79 min
There are just things that you should not do while on the trail or the road. This week we talk about some items that really just get under our skin while on runs. We also discuss a special beer from OKC and a few stories from volunteering at Forget the PR! If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people! Full show notes at www.runningbeerandbs.com/ep014 This podcast is powered by Pinecast.
Safety | ep011
Running, Beer and BS
03/27/18 • 67 min
We spend so much time out on the roads and trails, we really should try and stay safe. This week we talk about some tips on staying safe while running and also give some drivers some advice on how to pay attention a little better. Oh, and as usual we rant just a little bit about it! If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people! Full show notes at www.runningbeerandbs.com/ep011 This podcast is powered by Pinecast.
Forget the PR | ep013
Running, Beer and BS
04/10/18 • 66 min
After a hijacking of podcast topic from John, we talk a little race history. Digging into the all the details of the Forget the PR race series that is coming up next weekend. We enjoy a beer from a fellow runner/listener and there is quite a bit of BS this week. John decided that day drinking was a good idea before we recorded. And for some reason Flores says "nice" like a million times. Enjoy! If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people! Full show notes at www.runningbeerandbs.com/ep013 This podcast is powered by Pinecast.
Time Management | ep057
Running, Beer and BS
02/19/19 • 48 min
Time management. We all have the same amount of time each day, but how we use it is different for each of us. This week we chat about the importance of time management and talk through a few things that work for us in the mix of it. Shorter episode this week with important news built into the theme of the episode. Thanks for all the support! www.runningbeerandbs.com/ep057 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
Dream Big | ep056
Running, Beer and BS
02/12/19 • 88 min
This week we had a very special guest at a new location. We sat down with Pete Kostelnick at Lagerheads Smokehouse & Brewery in Medina, OH. You may know Pete from his multiple Badwater 135 wins, his record breaking run across America back in 2017 or maybe more recently his Ke2Key (Kenai, AK to Key West, FL) adventure last year (where Flores met him). We break down his journey of running and talk about how he took his big dreams and turned them into reality and more importantly, how we (as a collective) can take the steps to achieve our wildest dreams! We hope you enjoy this episode as much as we did recording it. Let us know what big dreams you have and let us help push you over the edge into making them a reality. Full show notes at www.runningbeerandbs.com/ep056 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
Our First Time | ep055
Running, Beer and BS
02/05/19 • 89 min
What’s going on world? Remember that first magical time? All the sweat, all the grunting, all the hard work. This week we talk about our first marathon and we brought back one of our favorite guest, Krissy from Bad Case of the Runs. You can find Krissy whereever you listen to podcast and we recommend that you do! Full show notes at www.runningbeerandbs.com/ep055 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
Merry Christmas | ep050
Running, Beer and BS
12/25/18 • 2 min
Merry Christmas! Enjoy today with your friends and family. If you forgot a gift, just head to our store and pick up something they will surely enjoy (it's better late than never).
Vacation | ep049
Running, Beer and BS
12/18/18 • 61 min
It never fails, you are in the middle of your training plan and boom family comes into town or you have a vacation planned. This week we talk how we handle these types of situations and how to respectfully still get your miles in without pissing off your entire family. What kinds of things to do you to make sure you still to your plan? Let us know on the socials Full show notes at www.runningbeerandbs.com/ep049 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
Winter Running | ep047
Running, Beer and BS
12/04/18 • 57 min
"Baby it's cold outside". It's that time of year for us in the Northern Hemisphere that we dread having to run in, WINTER. This week we give our views and advice on how to run safely in the winter, what kind of clothes to invest in to make it more enjoyable, and really how to get yourself motivated to get out the door when wrapping up in a blanket seems like a better idea. Do you have any winter hacks for running? Let us know on the socials and we will share with everyone else. Full show notes at www.runningbeerandbs.com/ep047 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
Traveling for Races | ep007
Running, Beer and BS
02/27/18 • 70 min
Drinking a Baltimore classic, we talk a lot of BS up front and then talk about some tips and tricks for traveling for races by planes, trains, and automobiles. Full show notes at www.runningbeerandbs.com/ep007 Find us on all the socials: @RunBeerandBS | FB, Instagram, Twitter Previous episodes at www.runningbeerandbs.com/episodes This podcast is powered by Pinecast.
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FAQ
How many episodes does Running, Beer and BS have?
Running, Beer and BS currently has 59 episodes available.
What topics does Running, Beer and BS cover?
The podcast is about Friends, Two, Weekly, Beer, Banter, Team, Ohio, And, Craft, Running, Comedy, Podcast, Marathon, Fitness, Podcasts, Sports and Health.
What is the most popular episode on Running, Beer and BS?
The episode title 'Dream Big | ep056' is the most popular.
What is the average episode length on Running, Beer and BS?
The average episode length on Running, Beer and BS is 66 minutes.
How often are episodes of Running, Beer and BS released?
Episodes of Running, Beer and BS are typically released every 7 days.
When was the first episode of Running, Beer and BS?
The first episode of Running, Beer and BS was released on Jan 15, 2018.
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