Merry Christmas | ep050

Explicit content warning

12/25/18 • 2 min

Merry Christmas! Enjoy today with your friends and family. If you forgot a gift, just head to our store and pick up something they will surely enjoy (it's better late than never).

Merry Christmas! Enjoy today with your friends and family. If you forgot a gift, just head to our store and pick up something they will surely enjoy (it's better late than never).

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Vacation | ep049

It never fails, you are in the middle of your training plan and boom family comes into town or you have a vacation planned. This week we talk how we handle these types of situations and how to respectfully still get your miles in without pissing off your entire family. What kinds of things to do you to make sure you still to your plan? Let us know on the socials Full show notes at www.runningbeerandbs.com/ep049 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs

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Happy New Year!

Happy New Year! We are taking this week off, but will be back next week with a brand new full episode. Visit our website to catch up on previous episodes and take a look at our store.