Vacation | ep049

Explicit content warning

12/18/18 • 61 min

It never fails, you are in the middle of your training plan and boom family comes into town or you have a vacation planned. This week we talk how we handle these types of situations and how to respectfully still get your miles in without pissing off your entire family. What kinds of things to do you to make sure you still to your plan? Let us know on the socials Full show notes at www.runningbeerandbs.com/ep049 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs

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Idiosyncrasies | ep048

This week we stretch our vocabulary (ok just Flores vocab) and talk about some running idiosyncrasies. From stopping our runs exactly on a mile marker to having to touch a specific spot for a turn around, we break down some of our own and some that we have heard about. What things do you do while running that seem just a little bit out there? Full show notes at www.runningbeerandbs.com/ep048 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs

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Merry Christmas | ep050

Merry Christmas! Enjoy today with your friends and family. If you forgot a gift, just head to our store and pick up something they will surely enjoy (it's better late than never).