Bristol Running Show - Preview

11/21/22 • 9 min

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

The Bristol Running Show is taking place at Ashton Court Mansion on Saturday, November 26th
It is free entry and runs from 9am to 6pm so chance to do the Ashton Court parkrun before coming along to the show
There will be a series of free guided runs as well as yoga and meditation classes and throughout the day there will be fireside chats and inspiring speakers
This podcast will have a stand so come along and we will do a three or four minute recording snippet where you can tell the world about your running plans for 2023
I will also be offering signed copies of my book '12 Business Lessons from running an Ultra Marathon' for just £5 with all proceeds going to the Children's Hospice South West
It promises to be a great day at the Bristol Running Show – see you there!
This is episode 104 of the Running 44@60 podcast. You can access and download the previous 103 episodes via your usual podcast app or follow this link.

Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon.

Alternatively you can obtain a copy by leaving a review on your podcast app for this podcast and then sending a screenshot of the review, with your name and address to [email protected]

If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: [email protected]

Send us a text

The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.
Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West

Alternatively you can obtain a copy by leaving a review on your podcast app for this podcast and then sending a screenshot of the review, with your name and address to [email protected]

If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: [email protected]

Send us a text

Previous Episode

John Yelland Mad Hatter Sports

In this episode of the Running 44@60 podcast we talk to John Yelland from Mad Hatter Sports Events who put on a series of events that feature running and swimming including swim runs, swim, stand-up paddle board and run and the hourglass which is a running event.
You can find out all about Mad Hatter Sports Events here
And check put their Facebook page for details of the social swims John mentions in the recording.
Here are details of the Bristol Running Show
This is episode 103 of the Running 44@60 podcast. You can access and download the previous 102 episodes via your usual podcast app or follow this link.

Alternatively you can obtain a copy by leaving a review on your podcast app for this podcast and then sending a screenshot of the review, with your name and address to [email protected]

If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: [email protected]

Send us a text

Next Episode

Bristol Running Show - various guests recorded live

This episode was recorded live at the Bristol Running Show at the Ashton Court Mansion on Saturday November 26th 2022 – it features short 2 to 3 minute clips from eight people who have a great running story to share whether they are taking on a challenge or running a business that gets people running.
The clips feature in order:

John and Kelly from the Single Malt Marathoners which is a podcast that follows their marathon running activity and the occasional, or maybe more than occasional tot to help them along!
Another John who is planning his first 12 hour race in 2023 and aiming to complete at least 40 miles - this is part of the Hope Trail Festival to be held in Newnham Park Plymouth July 7th to 9th 2023.
Next up was Phil who came third in the East Devon Round in 2022 and is now targeting his first 100 mile event at the Cotswold Way Century in September 2023
Then we had Graham McKenna from Start Running Stay Running. Graham is an ultra running coach and is planning to take on and beat the record for the fastest known time for the Welsh coast path in May/June 2023.
Lucy and Laura did the first day (37 miles) of the Jurassic Coast Ultra in 2022 their first ultramarathon and Lucy is targeting the Hadrian's Wall 50 in 2024.
Nairn Robertson launched Active Teams to help companies encourage their employees to be more active and to ultimately enjoy the mutual benefits of that.
Edward Chapman is Trail Running Man and the record holder for the most completions of the 7 day Kalahari Augrabies Extreme Marathon (KAEM)
And finally we hear from Chris from the Bristol Running School helping people become better runners.

A big thanks to Tracy Waite from the Waite Room and Abichal Sherrington from UltraRunning World for organising the show.

This is episode 105 of the Running 44@60 podcast. You can access and download the previous 104 episodes via your usual podcast app or follow this link.

Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure which is available on Amazon via this link:

Send us a text