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Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

RunnersConnect

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
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Top 10 Run to the Top Extra Kick Podcast | Answers to Your Running Questions Episodes

Goodpods has curated a list of the 10 best Run to the Top Extra Kick Podcast | Answers to Your Running Questions episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Run to the Top Extra Kick Podcast | Answers to Your Running Questions for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Run to the Top Extra Kick Podcast | Answers to Your Running Questions episode by adding your comments to the episode page.

Run to the Top Extra Kick Podcast | Answers to Your Running Questions - Can Treadmill Running Really Mimic Outside

Can Treadmill Running Really Mimic Outside

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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03/30/21 • 7 min

In today's podcast, Coach Claire talks about running on the treadmill. How can you be sure that you're getting the same workout as you would outside? Why running outside feels easier? How to make indoor runs equivalent to road running?

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Run to the Top Extra Kick Podcast | Answers to Your Running Questions - The hows and whys of running with your dog

The hows and whys of running with your dog

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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03/25/21 • 7 min

Why you should take your dog for running with you? How to run with dogs? Are hard surfaces safe for them? Coach Hayley explains in today's Extrakick episode.

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Run to the Top Extra Kick Podcast | Answers to Your Running Questions - Black Toenails

Black Toenails

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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05/13/21 • 6 min

Have a black toenail (or three or four)? You're not alone.

On today's Extra Kick podcast, Coach Claire discusses how to treat and cure black toenails aka runner's toe.

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Run to the Top Extra Kick Podcast | Answers to Your Running Questions - How can I prevent and treat black toenails? - 2020/12/29

How can I prevent and treat black toenails? - 2020/12/29

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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12/29/20 • 9 min

What causes black toenails? How can you prevent it while running - particularly during long runs and downhill running? What is the best way to treat black and bruised toenail? Find out in today's podcast from Coach Hayley.

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Run to the Top Extra Kick Podcast | Answers to Your Running Questions - Ep. 216 - Can Greater Flexibility Cause Injuries?

Ep. 216 - Can Greater Flexibility Cause Injuries?

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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05/10/21 • 12 min

Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries?

Coach Dylan explains in today's Extra Kick!

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Run to the Top Extra Kick Podcast | Answers to Your Running Questions - Beyond The Run: How A Medium Run Can Help Your Training - 12/30/2020

Beyond The Run: How A Medium Run Can Help Your Training - 12/30/2020

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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12/30/20 • 6 min

What are the benefits of doing a medium run? How to incorporate it into your training? Coach Claire explains in today's episode.

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Run to the Top Extra Kick Podcast | Answers to Your Running Questions - 6 Time Hacks for When You are Too Busy to Train

6 Time Hacks for When You are Too Busy to Train

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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01/04/21 • 8 min

How to fit training into your busy schedule? What is the best way to find time for your long run? How to manage your time with an app? In this week's Audio Blog, Coach Claire shares 6 time hacks that help you find more time to train while balancing your life's other obligations.

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Run to the Top Extra Kick Podcast | Answers to Your Running Questions - Marathon Specific Workouts That Don't Take Too Much Time

Marathon Specific Workouts That Don't Take Too Much Time

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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01/05/21 • 8 min

How can you do marathon specific workout that doesn't take too long? Coach Hayley gives some great tips in today's podcast. Listen now!

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Run to the Top Extra Kick Podcast | Answers to Your Running Questions - When to Wear Racing Flats in Training

When to Wear Racing Flats in Training

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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04/27/21 • 7 min

While racing flats can help you feel light on your feet and make it easier to hit your splits in a workout, wearing them too often can lead to chronic soreness and even injury.

So how do you get the most out of your workouts without risking injury?

Coach Dylan explains in today's Extra Kick podcast!

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Run to the Top Extra Kick Podcast | Answers to Your Running Questions - Beyond The Run: Magic Mile

Beyond The Run: Magic Mile

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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01/06/21 • 6 min

What it takes to run your best mile? How to race a mile in a proper manner and what is the key to mile training? Find out now from Coach Claire.

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FAQ

How many episodes does Run to the Top Extra Kick Podcast | Answers to Your Running Questions have?

Run to the Top Extra Kick Podcast | Answers to Your Running Questions currently has 213 episodes available.

What topics does Run to the Top Extra Kick Podcast | Answers to Your Running Questions cover?

The podcast is about Health & Fitness, Training, Running, Marathon, Fitness, Podcasts, Sports and Health.

What is the most popular episode on Run to the Top Extra Kick Podcast | Answers to Your Running Questions?

The episode title 'Train Your Tummy' is the most popular.

What is the average episode length on Run to the Top Extra Kick Podcast | Answers to Your Running Questions?

The average episode length on Run to the Top Extra Kick Podcast | Answers to Your Running Questions is 9 minutes.

How often are episodes of Run to the Top Extra Kick Podcast | Answers to Your Running Questions released?

Episodes of Run to the Top Extra Kick Podcast | Answers to Your Running Questions are typically released every day.

When was the first episode of Run to the Top Extra Kick Podcast | Answers to Your Running Questions?

The first episode of Run to the Top Extra Kick Podcast | Answers to Your Running Questions was released on Oct 1, 2019.

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