Run to the Top Extra Kick Podcast | Answers to Your Running Questions
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Top 10 Run to the Top Extra Kick Podcast | Answers to Your Running Questions Episodes
Goodpods has curated a list of the 10 best Run to the Top Extra Kick Podcast | Answers to Your Running Questions episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Run to the Top Extra Kick Podcast | Answers to Your Running Questions for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Run to the Top Extra Kick Podcast | Answers to Your Running Questions episode by adding your comments to the episode page.
Can Treadmill Running Really Mimic Outside
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
03/30/21 • 7 min
In today's podcast, Coach Claire talks about running on the treadmill. How can you be sure that you're getting the same workout as you would outside? Why running outside feels easier? How to make indoor runs equivalent to road running?
The hows and whys of running with your dog
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
03/25/21 • 7 min
Why you should take your dog for running with you? How to run with dogs? Are hard surfaces safe for them? Coach Hayley explains in today's Extrakick episode.
Black Toenails
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
05/13/21 • 6 min
Have a black toenail (or three or four)? You're not alone.
On today's Extra Kick podcast, Coach Claire discusses how to treat and cure black toenails aka runner's toe.
How can I prevent and treat black toenails? - 2020/12/29
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
12/29/20 • 9 min
What causes black toenails? How can you prevent it while running - particularly during long runs and downhill running? What is the best way to treat black and bruised toenail? Find out in today's podcast from Coach Hayley.
Ep. 216 - Can Greater Flexibility Cause Injuries?
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
05/10/21 • 12 min
Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries?
Coach Dylan explains in today's Extra Kick!
Beyond The Run: How A Medium Run Can Help Your Training - 12/30/2020
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
12/30/20 • 6 min
What are the benefits of doing a medium run? How to incorporate it into your training? Coach Claire explains in today's episode.
6 Time Hacks for When You are Too Busy to Train
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
01/04/21 • 8 min
How to fit training into your busy schedule? What is the best way to find time for your long run? How to manage your time with an app? In this week's Audio Blog, Coach Claire shares 6 time hacks that help you find more time to train while balancing your life's other obligations.
Marathon Specific Workouts That Don't Take Too Much Time
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
01/05/21 • 8 min
How can you do marathon specific workout that doesn't take too long? Coach Hayley gives some great tips in today's podcast. Listen now!
When to Wear Racing Flats in Training
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
04/27/21 • 7 min
While racing flats can help you feel light on your feet and make it easier to hit your splits in a workout, wearing them too often can lead to chronic soreness and even injury.
So how do you get the most out of your workouts without risking injury?
Coach Dylan explains in today's Extra Kick podcast!
Beyond The Run: Magic Mile
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
01/06/21 • 6 min
What it takes to run your best mile? How to race a mile in a proper manner and what is the key to mile training? Find out now from Coach Claire.
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FAQ
How many episodes does Run to the Top Extra Kick Podcast | Answers to Your Running Questions have?
Run to the Top Extra Kick Podcast | Answers to Your Running Questions currently has 213 episodes available.
What topics does Run to the Top Extra Kick Podcast | Answers to Your Running Questions cover?
The podcast is about Health & Fitness, Training, Running, Marathon, Fitness, Podcasts, Sports and Health.
What is the most popular episode on Run to the Top Extra Kick Podcast | Answers to Your Running Questions?
The episode title 'Train Your Tummy' is the most popular.
What is the average episode length on Run to the Top Extra Kick Podcast | Answers to Your Running Questions?
The average episode length on Run to the Top Extra Kick Podcast | Answers to Your Running Questions is 9 minutes.
How often are episodes of Run to the Top Extra Kick Podcast | Answers to Your Running Questions released?
Episodes of Run to the Top Extra Kick Podcast | Answers to Your Running Questions are typically released every day.
When was the first episode of Run to the Top Extra Kick Podcast | Answers to Your Running Questions?
The first episode of Run to the Top Extra Kick Podcast | Answers to Your Running Questions was released on Oct 1, 2019.
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