RUN FOR THE FUN OF IT!
Conor Hoekstra & YüBaí Liu
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Episode 1: Meet Your Cohosts!
RUN FOR THE FUN OF IT!
02/20/23 • 50 min
In this episode, Conor and YüBaí introduce themselves, how they met and the goals of the podcast!
Social
Show Notes
Date Recorded: 2023-02-18
Date Released: 2023-02-20
- Simon Fraser University
- NCAA
- NAIA
- YüBaí’s SportStats
- Conor’s SportStats
- 2014 MEC Mundy Park 10K (Conor’s Time)
- BlackToe Run Club
- ChatGPT
- Conor & YüBaí’s Febrary 2023 5k!
- VIDEO: Runner Falls in the Snow
- Austin 3M Half Marathon 2023
- Chilly Half Marathon 2023
- Achilles 5k 2023
- Toronto Half Marathon 2023
- Sport Life 10k 2023
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
02/20/23 • 50 min
Episode 2: Chilly Half Post-Race Post-Beer Interviews!
RUN FOR THE FUN OF IT!
03/06/23 • 40 min
In this episode, Conor interviews BlackToe runners after finishing the 2023 Chilly Half Marathon!
Guests
- Jon Suckling: IG | Strava
- Andres Olaya: IG | Strava
- Seun Taiwo: Strava
- Kristian Adomait: IG | Strava
- Kyle Stolys: IG | Strava
- Sarah Donaldson: IG | Strava
- Kerry Waddell: IG | Strava
- Brian Putre: IG | Strava
- Nora Kosmidis: IG | Strava
- Mark McAvoy: IG | Strava
- Kevin Browne: IG | Stava
- Susha Suresh: IG | Strava
- Mark Angus: Strava
Social
Show Notes
Date Recorded: 2023-03-05
Date Released: 2023-03-06
- 2023 Chilly Half Marathon
- 2023 Chilly Half Marathon Results
- 2023 Chilly Half BlackToe Photos
- Maverick Brewing Co
- BlackToe Run Club
- Pace & Mind Run Club
- Longboat Road Runners
- Midnight Runners
- Rhythm Athletics
- Around the Bay 30k
- Toronto Half Marathon 2023
- Comrades Marathon
- Half Ironman World Champs
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
03/06/23 • 40 min
Episode 3: Meet Alison & Chilly Half Recap!
RUN FOR THE FUN OF IT!
03/20/23 • 53 min
In this episode, Conor & YüBaí talk to cohost #3 Alison about starting her running journey and we recap the 2023 Chilly Half Marathon!
Social
Show Notes
Date Recorded: 2023-03-05
Date Released: 2023-03-20
- Call Her Daddy Podcast
- BlackToe Run Club
- Noah Lyles
- 12-3-30 Lauren Giraldo Workout
- 2023 Chilly Half Marathon
- 2023 Chilly Half Marathon Results
- 2023 Chilly Half BlackToe Photos
- RUN FOR THE FUN OF IT! Episode 2: Chilly Half Post-Race Post-Beer Interviews!
- Levetto Italian Pasta Restaurant
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
03/20/23 • 53 min
Episode 4: Achilles 5k Recap, Vancouver Sun Run 10k & 5k History!
RUN FOR THE FUN OF IT!
04/03/23 • 51 min
In this episode, Conor and YüBaí recap the Achilles 5k Race, preview the Vancouver Sun Run 10k and talk about 5k world records, history and times!
Social
Show Notes
Date Recorded: 2023-03-24
Date Released: 2023-04-03
- Chubby’s Jamaican Kitchen
- Achilles 5k Race
- Achilles 5k Results
- Achilles 5k Photos
- Adidas Adios Pro 3
- Spring Triple:
- 2023 Vancouver Sun Run
- 2022 Vancouver Sun Run Results
- Lucas Bruchet Bio
- 5k Men’s World Record
- CITIUS MAG Joshua Cheptegei Interview
- Jacob Kiplimo Bio
- 5k Women’s World Record
- Letesenbet Gidey Bio
- 5k History
- Grant Fischer Bio
- Matthew Lozano on IG
- Running Level 5k Times
- BlackToe Run Club
- Run To The Top Podcast: Secrets To Winter Running Unlocked
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
04/03/23 • 51 min
Episode 5: Special Guest Betty Yan!
RUN FOR THE FUN OF IT!
04/18/23 • 54 min
In this episode, Conor, YüBaí and Alison chat with Betty Yan and talk about dating, running and the upcoming Vancouver Sun Run!
Social
Show Notes
Date Recorded: 2023-04-09
Date Released: 2023-04-17
- Raku Ramen
- Big Trouble
- 2023 Vancouver Sun Run
- 2023 Vancouver Sun Run Results
- Thai Elephant
- Conor’s Failed 400m Workout
- Jessica Olie IG
- Blogilates
- Beverly Cheng IG
- Chubby’s Jamaican Kitchen
- BlackToe Run Club
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
04/18/23 • 54 min
Episode 7: Toronto Marathon Post-Race Post-Beer Interviews! (Part 1)
RUN FOR THE FUN OF IT!
05/08/23 • 61 min
In this episode, Conor and YüBaí interview BlackToe runners after finishing the Toronto Marathon!
Guests
- Ren
- Kristian Adomait: IG | Strava
- Coach Amélie Forget: IG | Strava
- David Lau: IG | Strava
- Kenneth Lee: Strava
- Mark McAvoy: IG | Strava
- Hayley Hughes: IG | Strava
- Not Sophia: IG | Strava
- Carley Stastny: IG | Strava
- Andrea
- Kyle Stolys
Social
Show Notes
Date Recorded: 2023-05-07
Date Released: 2023-05-08
- BlackToe Run Club
- Toronto Marathon
- Toronto Marathon Results
- 2023 Sporting Life 10k
- Lambic Beer
- Bellwoods Brewery
- Godspeed Brewery
- Left Field Brewery
- Boston 2023 Results
- Disney Marathon
- Amsterdam Marathon 2023
- Choosing to Run by Des Linden
- Tokyo Marathon 2023
- Paris Marathon
- Melbourne Marathon
- Maurten Gels
- Belfast Marathon
- Boston Qualifier
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
05/08/23 • 61 min
Episode 6: Boston, Van Sun Run Recap & Bum Run Preview!
RUN FOR THE FUN OF IT!
05/01/23 • 57 min
In this episode, Conor and YüBaí chat about the 2023 Boston Marathon, recap the Vancouver Sun Run 10k, preview the Bum Rum 5k and talk about mental effort and red-lining!
Social
Show Notes
Date Recorded: 2023-04-20
Date Released: 2023-05-01
- BlackToe Run Club
- Choosing to Run by Des Linden
- Nobody Asked Us Podcast with Kara Goucher & Des Linden
- Boston 2023 Results
- Eliud Kipchoge
- Hellen Obiri
- 2023 Vancouver Sun Run
- 2023 Vancouver Sun Run Results
- Conor’s Vancouver Sun Run! 33:45 PB 🔥 Strava Activity
- “Here’s a list of people who went out too hard in the Sun Run” Strava Segment
- 2023 Toronto Bum Run
- 2023 Toronto Bum Run Results
- Red Lining Article “Riding the Red Line”
- Work out with Mark McAvoy
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
05/01/23 • 57 min
Episode 8: Toronto Marathon Post-Race Post-Beer Interviews! (Part 2)
RUN FOR THE FUN OF IT!
05/15/23 • 45 min
In this episode, Conor interviews BlackToe runners after finishing the Toronto Marathon!
Guests
- Monica Lee: IG | Strava
- Caroline Bolduc: IG | Strava
- Vicky Ladouceur: IG | Strava
- Mark McAvoy: IG | Strava
- Hayley Hughes: IG | Strava
- Kyle Stolys
Social
Show Notes
Date Recorded: 2023-05-07
Date Released: 2023-05-15
- BlackToe Run Club
- Toronto Marathon
- Toronto Marathon Results
- 2023 Sporting Life 10k
- London Marathon
- Trail Runner Nation EP 510: Moms Run This Trail
- 💐 Happy International Women’s Day! 💐 Strava Post
- Strava Post with 3 Books
- Choosing to Run by Des Linden
- The Longest Race by Kara Goucher
- Good for a Girl by Lauren Fleshman
- Tiger Woods (book)
- Tiger (HBO series)
- Tiger Woods Masters shot on 16th Hole 2005
- Tiger Woods’ 2019 Masters victory as described by the players
- Belfast Marathon
- Link to Mark Belfast Marathon Video
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
05/15/23 • 45 min
Episode 9: Spring Triple Recap! + Emergency Pod
RUN FOR THE FUN OF IT!
05/29/23 • 64 min
In this episode, Conor and YüBaí recap the Spring Triple aka the Toronto Bum Run 5k, the Toronto Half Marathon and the Toronto Sporting Life 10k!
Social
Show Notes
Date Recorded: 2023-05-15 & 2023-04-30
Date Released: 2023-05-29
- Spring Triple:
- BlackToe Run Club
- FODMAP Diet
- Hot Over Bakery
- TCS Toronto Waterfrotn Marathon
- SuperPower 5k
- Romain Carette on Instagram
- Romain Carette on Strava
- Front Runner’s Run Club
- Dreamland by Sam Quinones
- SWAP Episode 153: Grayson Murphy Interview! World Champion Talks Happiness and Athletics!
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
05/29/23 • 64 min
Episode 10: Roaming Rome & CityStrides.com
RUN FOR THE FUN OF IT!
06/12/23 • 35 min
In this episode, Conor and YüBaí chat about CityStrides.com, running around Europe, which track & field sports shoud be retired and more!
Social
Show Notes
Date Recorded: 2023-06-08
Date Released: 2023-06-12
- ADSP Episode 133: Lambda Days Live! José Valim, Alexis King & More!
- CityStrides.com
- waqi.info
- Diamond League
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
06/12/23 • 35 min
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FAQ
How many episodes does RUN FOR THE FUN OF IT! have?
RUN FOR THE FUN OF IT! currently has 13 episodes available.
What topics does RUN FOR THE FUN OF IT! cover?
The podcast is about Running, Podcasts and Sports.
What is the most popular episode on RUN FOR THE FUN OF IT!?
The episode title 'Episode 1: Meet Your Cohosts!' is the most popular.
What is the average episode length on RUN FOR THE FUN OF IT!?
The average episode length on RUN FOR THE FUN OF IT! is 53 minutes.
How often are episodes of RUN FOR THE FUN OF IT! released?
Episodes of RUN FOR THE FUN OF IT! are typically released every 14 days, 3 hours.
When was the first episode of RUN FOR THE FUN OF IT!?
The first episode of RUN FOR THE FUN OF IT! was released on Feb 20, 2023.
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