EP 178. Nadia Clarke Cordick
11/04/23 • 51 min
Nadia Clarke Cordick is a powerhouse: she is a fitness, nutritional and wellness coach through her company Repetitions Fitness, but also an educator who is committed to continuing her own studies as well. I met Nadia at the Speaker Series of the TCS Toronto Waterfront Marathon, where she talked about her work with Hill Run Club's Class of 2023. Nadia is constantly learning more about the things she is passionate about and then finds ways to take the knowledge and turn it outward to serve her community. She is a full-hearted giver who is leaving the education system and the people she works with the tools to better connect to themselves and the world they live in.
Follow Nadia on Instagram @repetitions_fitness
Learn more about Hill Run Club at https://www.hillstudioto.com/hillrunclub
Theme Music by Joseph McDade
Nadia Clarke Cordick is a powerhouse: she is a fitness, nutritional and wellness coach through her company Repetitions Fitness, but also an educator who is committed to continuing her own studies as well. I met Nadia at the Speaker Series of the TCS Toronto Waterfront Marathon, where she talked about her work with Hill Run Club's Class of 2023. Nadia is constantly learning more about the things she is passionate about and then finds ways to take the knowledge and turn it outward to serve her community. She is a full-hearted giver who is leaving the education system and the people she works with the tools to better connect to themselves and the world they live in.
Follow Nadia on Instagram @repetitions_fitness
Learn more about Hill Run Club at https://www.hillstudioto.com/hillrunclub
Theme Music by Joseph McDade
Previous Episode
EP 177. Nattalyee Randall
Nattalyee Randall started running (as many of us do) in an effort to lose weight. She did just that, but what she gained was a love for the sport. And more than that, she found a way to use running as activism: her movements became protests. Nattalyee who is a talented singer, actor, director and writer, created the 50 Mile Protest Run for Justice. The run, and the documentary she made to share it, highlights 50 black and brown lives that have been lost to police brutality. Nattalyee and I talk about her journey to the award-winning project and what it has been like having so many people connect to it.
Follow Nattalyee on Instagram @nattalyee
Watch the documentary @50milerunforjusticeprotest
Theme music: Joseph McDade
Next Episode
The Road to the Half Ironman with Emelyn Jade: EP 1
EPISODE ONE: "I'm so delulu"
When I saw that friend of the show, Emelyn Jade, was planning to take on her first Half Ironman in Victoria in May 2024, I couldn’t think of anything more fun than following her journey to the start line.
In the first episode of this series, Emelyn and I chat about her why, first emotions, and how the first couple of weeks of training are going.
Follow Emelyn's training vlog on Instagram @emelynjade
Theme song: Joseph McDade
Sponsored by Canada Running Series www.canadarunningseries.com
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