Episode 39: EQ Exposed - Decoding Your Emotional Superpowers (and Kryptonite)

01/25/24 • 64 min

2 Listeners

Have you ever wondered what makes you tick emotionally? In this episode, we're getting personal and jumping into the fascinating world of Emotional Intelligence (EQ)! We'll break down what EQ actually is, why it matters, and then take the plunge ourselves by reviewing the results of our very own EQ tests. Get ready for some laughs and introspection as we discover our strengths, weaknesses, and hidden depths when it comes to managing our emotions and navigating relationships.

Join us as we explore:

The five key components of EQ: Self-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills
How understanding our EQ can unlock our full potential in all areas of life
Real-life examples of how EQ plays out in everyday situations
Tips and tricks for boosting your own emotional intelligence
Plus, a healthy dose of humor and vulnerability as we share our own test results and what they reveal about us!

Want to learn what your EQ superpower is, take the quiz and find out!
https://www.truity.com/test/emotional-intelligence-test
JOIN THE CONVERSATION!
Email: [email protected]
Facebook: @round table MINDSET Podcast
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If you would like to support our podcast please visit our Patreon page: https://patreon.com/roundtableMINDSET?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Join us as we explore:

The five key components of EQ: Self-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills
How understanding our EQ can unlock our full potential in all areas of life
Real-life examples of how EQ plays out in everyday situations
Tips and tricks for boosting your own emotional intelligence
Plus, a healthy dose of humor and vulnerability as we share our own test results and what they reveal about us!

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Link to the Article: https://kcci.com/article/los-angeles-innocence-project-representing-scott-peterson/46456498
Do you have an interesting, funny, or down right strange article you would like to share? Email it to us at [email protected].
If you would like to support our podcast please visit our Patreon page: https://patreon.com/roundtableMINDSET?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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Link to the Article: https://www.dailydot.com/news/walmart-ramen-blizzard/
Do you have an interesting, funny, or down right strange article you would like to share? Email it to us at [email protected].
If you would like to support our podcast please visit our Patreon page: https://patreon.com/roundtableMINDSET?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink