Rough Edges Podcast with Sarah I. Fox
Sarah I. Fox
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Top 10 Rough Edges Podcast with Sarah I. Fox Episodes
Goodpods has curated a list of the 10 best Rough Edges Podcast with Sarah I. Fox episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rough Edges Podcast with Sarah I. Fox for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rough Edges Podcast with Sarah I. Fox episode by adding your comments to the episode page.
Quick Thoughts on "Barbie" (2023)
Rough Edges Podcast with Sarah I. Fox
08/05/23 • 12 min
Come on Barbie, let's go party! Welcome to a very unique podcast episode where Sarah discusses her SPOILER-FREE thoughts about the new Barbie movie (fresh out of the movie theater). If you haven't seen it yet, definitely check it out!
If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
1 Listener
You Will Rise Again
Rough Edges Podcast with Sarah I. Fox
06/27/23 • 17 min
Welcome back to another empowering episode of Rough Edges! In this week's episode, Sarah gives an encouraging message about the importance of having hope in dark times. She also shares about her experience in giving a presentation on mental health in the church and how that impacted her view on her purpose in life. If you know anyone who would benefit from this episode, please feel free to spread this message of hope.
If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
1 Listener
Mental Health & Culture (feat. Avantika Bharad)
Rough Edges Podcast with Sarah I. Fox
11/14/23 • 31 min
How can we dismantle mental health stigmas in various cultures through mental health advocacy?
In this week's episode, Sarah is joined by a very special guest, Avantika Bharad. Avantika is the host of the Beautiful You podcast. She is currently studying Psychology in Mumbai, India. She was diagnosed with Bipolar Disorder type 2 when she was 17. She’s a mental health advocate and she enjoys reading, writing and occasionally performing poems. She absolutely loves traveling as well!
Join these ladies as they discuss how their cultures affect their experiences with mental health, Avantika's journey with managing bipolar disorder, why mental health advocacy is essential for creating lasting change in various communities, and how poetry helped Avantika to share her experiences with others.
If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day! Avantika's contacts: Intsagram: https://www.instagram.com/avantika.b02/ Podcast: https://www.instagram.com/beautifulyou.pod/ Avantika's poem about bipolar disorder: https://www.instagram.com/reel/CyL1oTlI0XM/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
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Lessons from “Inside Out” (feat. Keoni)
Rough Edges Podcast with Sarah I. Fox
04/25/23 • 41 min
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1 Comment
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Men Can Find Hope in Healing Part 1 (feat. Mzwa Manciya)
Rough Edges Podcast with Sarah I. Fox
06/03/25 • 31 min
In this heartfelt and vulnerable conversation, I sit down with Mzwa, a teacher, mentor, and mental health advocate from Cape Town to explore his journey navigating life with multiple mental health diagnoses, including depression, anxiety, ADHD, and bipolar type 1.
Mzwa opens up about the silent struggle of living undiagnosed for years, the weight of cultural and religious expectations, and how faith and community played both complicating and redemptive roles in his healing journey.
We discuss what it means to hold space for others while battling your own pain, the misconceptions around mental illness in Black and Christian communities, and the power of brotherhood, vulnerability, and grace.
This episode is a raw exploration of what it means to unlearn survival and embrace rest, honesty, and spiritual wholeness as a Black man in South Africa.
In this episode we cover:
● Encouragement for Black men who feel isolated in their struggles
● Mzwa Manciya’s experience in living with depression, anxiety, ADHD, and bipolar type 1
● Mental health stigma in Black South African communities
● The importance of safe spaces and spiritual brotherhood
Resources and links mentioned in this episode:
● Connect with Mzwa Manciya on INSTAGRAM!
● Find out more about Mzwa’s bipolar Black Bear community HERE!
● If you missed last week’s episode, listen to it HERE!
Check out our faith based women of color shop here where you can get a variety of products from T shirts, tote bags, crewnecks, journals and many more
● Leave a review here if anything in today’s episode resonated with you!
● Connect with us on Instagram! (@rough.edges.podcast)
● Connect with us on YouTube! (@roughedgeswithsarah)
● Connect with us on Facebook! (@rough.edges.podcast)
● Follow us on TikTok! (@roughedgeswithsarah)
● Want to be a guest on our show? Send us an email at [email protected]
Men's Mental Health in the Black Community Part 2 (feat. Donal Cogdell Jr.)
Rough Edges Podcast with Sarah I. Fox
04/08/25 • 23 min
Still growing up in the Black church, Donal faced the formidable challenge of reconciling faith with mental health struggles. This episode of the Rough Edges podcast invites you into his heartfelt journey through the emotional landscapes shaped by post-traumatic slavery syndrome.
We find out how historical and cultural factors have influenced the suppression of grief and lament in the Black community, and also learn how Donal found strength in grieving openly much like the biblical figures he admires.
Our discussion shines a light on the need for a compassionate and informed approach to mental health within faith communities highlighting the potential for healing when we acknowledge our shared history.
Listen to this episode and explore how we can build a supportive environment that embraces both mental health and faith.
Let me know what you thought of this episode! Email me at [email protected] or DM me on Instagram at @rough.edges.podcast.
In this episode we cover:
● Reconciling faith with mental health struggles in the Black church
● Suppression of grief and lament in the Black community
● The role of the church in emotional processing and communal support
● How Donal uses activism and music to create supportive mental health spaces
Resources and links mentioned in this episode:
● Connect with Donal HERE to learn more about his journey and music
● Listen to last week's episode HERE!
● Check out our faith based women of color shop here where you can get a variety of products from T shirts, tote bags, crewnecks, journals and many more
● Leave a review here if anything in today’s episode resonated with you!
● Connect with us on Instagram! (@rough.edges.podcast)
● Connect with us on YouTube! (@roughedgeswithsarah)
● Connect with us on Facebook! (@rough.edges.podcast)
● Follow us on TikTok! (@roughedgeswithsarah)
● Want to be a guest on our show? Send us an email at [email protected]
Reflections from "Take Charge of Bipolar Disorder" (feat. Julie A. Fast)
Rough Edges Podcast with Sarah I. Fox
06/13/23 • 58 min
You Shall Overcome -Reflections from Sarah
Rough Edges Podcast with Sarah I. Fox
05/28/24 • 25 min
Embracing Mental Wellness in the Black Community (feat. Dr. Nicole Washington)
Rough Edges Podcast with Sarah I. Fox
02/27/24 • 48 min
How can we encourage more mental health treatment in the Black community?
In honor of Black History Month, this week's bonus episode features an enlightening conversation between Sarah and esteemed guest, Dr. Nicole Washington.
Dr. Nicole Washington is a native of Baton Rouge, Louisiana where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to matriculate at the Oklahoma State University College of Osteopathic Medicine. She completed residency in Psychiatry at the University of Oklahoma in Tulsa and a masters degree in Public Health through the University of Illinois at Chicago.
Since completion of her residency training, Dr. Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental illness and high performing professionals.
With a passion for educating others about mental illness, she speaks on a variety of topics to colleagues and the general public. Through her private practice, podcast, speaking and writing, she seeks to provide education in efforts to decrease the stigma associated with psychiatric illness.
Join these ladies as they talk about how Dr. Nicole developed her career as a mental health professional, her journey with her mental health and how that might’ve influenced her decision to become a mental health professional, what her views are on the “Strong Black Man or Woman” facade and how people in the Black community can become more comfortable in seeking mental health services.
If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
Dr. Nicole's contacts:
Website: https://drnicolepsych.com/
Instagram: https://www.instagram.com/drnicolepsych/
Tedx Talk: https://youtu.be/l8hheTeviUU?si=evXQE-Xz3idB5YAh
Reflections from "Crooked Illness" (feat. Paris Scobie)
Rough Edges Podcast with Sarah I. Fox
10/10/23 • 45 min
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FAQ
How many episodes does Rough Edges Podcast with Sarah I. Fox have?
Rough Edges Podcast with Sarah I. Fox currently has 119 episodes available.
What topics does Rough Edges Podcast with Sarah I. Fox cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Rough Edges Podcast with Sarah I. Fox?
The episode title 'You Will Rise Again' is the most popular.
What is the average episode length on Rough Edges Podcast with Sarah I. Fox?
The average episode length on Rough Edges Podcast with Sarah I. Fox is 32 minutes.
How often are episodes of Rough Edges Podcast with Sarah I. Fox released?
Episodes of Rough Edges Podcast with Sarah I. Fox are typically released every 7 days.
When was the first episode of Rough Edges Podcast with Sarah I. Fox?
The first episode of Rough Edges Podcast with Sarah I. Fox was released on Nov 7, 2021.
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