Shimmying Into The Impact Of Social

05/01/20 • 48 min

In today's episode my gorgeous co-host is the lovely Beckie Coupe from Infinity. We are chatting about all things from taking off your grumpy pants, managing what comes into your sight line in terms of social media to influencers.

Here's the thing, what is on your plate is there because you said YES to it. How would it look to create that re-distribution of time and what can you do to make time for the things you really want to do?

Let's dive in...

This week's links;

The article I refer to around influencers - https://www.bbc.co.uk/news/business-52362462

The Tip Top Energy Toolkit - https://www.rebelsandrockstars.com/tip-top-energy-checklist-2/

Beckie on Facebook - https://www.facebook.com/InfinitywithBeckieCoupe/

Beckie on Instagram - https://www.instagram.com/beckie_coupe/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Let's dive in...

This week's links;

The article I refer to around influencers - https://www.bbc.co.uk/news/business-52362462

The Tip Top Energy Toolkit - https://www.rebelsandrockstars.com/tip-top-energy-checklist-2/

Beckie on Facebook - https://www.facebook.com/InfinitywithBeckieCoupe/

Beckie on Instagram - https://www.instagram.com/beckie_coupe/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Previous Episode

THE ONE WHERE WE TALK ABOUT WHAT WE ARE LEARNING IN LOCKDOWN

This week's episode of the podcast is brand spanking new. A new way of creating a crackin conversation with you so we are going to dive in with it as "Season 1: Episode 1"

In this week's edition I have the gorgeous Sarah Cornforth - Magickal Creatrix as my co-host, I talk about my take on momentum & movement v stillness & reflection and showcase how to make change without it feeling such a bloody slog.

The links you need from this week's episode are;

THE CHANGE MATRIX ~ https://www.rebelsandrockstars.com/the-change-matrix/

SARAH ON FACEBOOK ~ https://www.facebook.com/TheMagickalCreatrix/

SARAH ON INSTAGRAM ~ https://www.instagram.com/themagickalcreatrix/

Follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

Follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Next Episode

Where To Find Mental Stillness & Clarity

In today's episode my gorgeous co-host is the very lovely Anna Grace Taylor and we are chatting about how I achieve mental stillness in momentum, preachy people who need to jog on, examining what your marathon looks like AND we also have an exclusive admission from Anna in there too!!

I'm also diving into how you can work more flexibly - the essentials that you need to know to create a more fluid and flexible working environment to see your productivity soar.

I'm also chewing over ways to get out of a funky mood/energy!

Let's dive in.....

THIS WEEK'S LINKS

Working Flexibly - https://www.rebelsandrockstars.com/working-more-flexibly/

Anna's Facebook Page - https://www.facebook.com/annataylormusicangel/

Anna's Instagram - https://www.instagram.com/annagracetaylors/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/