The Paleo Solution - Episode 253 - Chris Kresser - Red Meat and Neu5Gc
01/13/15 • 64 min
Featuring guest: Chris Kresser
Paper:
Red meats: Time for a paradigm shift in dietary advice (PDF)
Red meats: Time for a paradigm shift in dietary advice (web)
Mark's Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/
...and another article on the same topic from Amy Kubal RD http://robbwolf.com/2012/06/20/grill-barbecuing-worse/
Chris' 14Four program http://14four.me/
Featuring guest: Chris Kresser
Paper:
Red meats: Time for a paradigm shift in dietary advice (PDF)
Red meats: Time for a paradigm shift in dietary advice (web)
Mark's Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/
...and another article on the same topic from Amy Kubal RD http://robbwolf.com/2012/06/20/grill-barbecuing-worse/
Chris' 14Four program http://14four.me/
Previous Episode
The Paleo Solution - Episode 252 - Dr. Terry Wahls - Multiple Sclerosis
Featuring guest: Dr. Terry Wahls
Now in paperback: The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Next Episode
The Paleo Solution - Episode 254 - Dr. Ruscio - Vitamin D and more
Featuring guest: Dr. Michael Ruscio
Vitamin D, infection, SIBO, and more.
Website: http://www.drruscio.com/
Facebook: https://www.facebook.com/DrRuscio
Twitter: https://www.facebook.com/DrRuscio
YouTube channel: https://www.youtube.com/channel/UCRSG-nLPicq1r8uyM0zLMwA/feed
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/robb-wolf-the-paleo-solution-podcast-paleo-diet-nutrition-fitness-and-38841/the-paleo-solution-episode-253-chris-kresser-red-meat-and-neu5gc-1670933"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the paleo solution - episode 253 - chris kresser - red meat and neu5gc on goodpods" style="width: 225px" /> </a>
Copy