Rizzology
Nick Rizzo
Welcome to "Rizzology" - The Podcast That Unveils Authentic Stories.
Step into a world where authenticity reigns supreme. In the "Rizzology" podcast, your host Nick Rizzo sits down with an eclectic mix of individuals, each with a unique journey to share. This show is a captivating tapestry of life's remarkable stories, perseverance, and new learning experiences, all interwoven with fun and laughter.
Whether you're seeking inspiration, motivation, or simply a good chuckle, "Rizzology" has you covered. Tune in for a rollercoaster of emotions, from the heartfelt and motivating to the side-splittingly funny.
Join us on this unfiltered journey where authenticity and raw honesty take center stage. Every episode is a testament to the real, raw, and wonderful stories that make life so fascinating.
Ready to dive into the human experience like never before? Subscribe to "Rizzology" and uncover the beauty in life's genuine tales.
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Top 10 Rizzology Episodes
Goodpods has curated a list of the 10 best Rizzology episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rizzology for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rizzology episode by adding your comments to the episode page.
10/31/23 • 95 min
Ever felt judgment for marching to the beat of your own drum, or hustling in a field others don’t grasp? Buckle up, folks, because this episode is full of powerful insights on embracing failure, societal norms and the power of consistent content creation that will knock your socks off. You'll hear my tales of illness abroad, working with professional athletes, and navigating the entertainment industry. Plus, you’ll get an earful of my adventures living in Costa Rica and Colombia, and the near-death experience that led to a newfound appreciation for life.
Ready to explore nutrition in a whole new light? I'll share how the One Meal a Day (OMAD) diet and a modified carnivore lifestyle helped me get into Hollywood shape in just five days. You'll learn about the fasting's benefits on cellular and anti-carcinogenic levels, debunk nutrition myths and discover the impact of extreme diets. Pack a punch to your physical and mental game with the insights from my journey of learning nutrition the hard way.
Ever wondered how cultural differences can shape relationships and perspectives? Tag along as I delve into my dating experiences in Latin America and my views on cultural differences in relationships. From navigating non-traditional relationships, battling drug stigma to falling in love with the Latin culture, you'll be right beside me through the rollercoaster ride. Finally, I'll share how setting boundaries has been instrumental in maintaining a healthy work-life balance and achieving a personal transformation that works best for me. Listen in, folks, as we challenge societal norms and learn to embrace failure.
Britton’s Instagram
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
10/21/24 • 106 min
In Episode #114 of "Rizzology," host Nick Rizzo is joined by guests Jamal and Fab to delve into the intense world of competitive bodybuilding. They discuss the psychological and physical tolls athletes face, especially with steroid use and rigorous training. Jamal recounts a story highlighting the insecurity athletes often experience post-competition, while Nick emphasizes the challenges of maintaining a healthy self-image.
The trio also touches on alternative fitness pursuits, such as Jiu Jitsu, and maintaining an active lifestyle as they age. There's humor woven throughout, including a story about Nick's Batman-themed Crocs and a playful narrative about Fab proving himself in tough workouts with Jamal.
Additionally, they share thoughts on gym dynamics, training regimens, and the camaraderie within their fitness community. This episode offers insights into the realities of competitive sports and the importance of supportive friendships in navigating these challenges.
We hope you enjoyed today’s episode, "Into The Bat Cave" with Fab and Jamal. If you had as much fun listening as we did recording, make sure to subscribe to Rizzology on your favorite podcast platform. By subscribing, you won't miss a single episode filled with laughs, insights, and motivational stories.
Also, don't forget to give us a thumbs up, share this episode with your friends, and leave a review. Your support helps us continue bringing you the best content and awesome guests like Fab and Jamal.
Do you have topics you're dying to hear about or questions you'd like us to answer in an upcoming episode? We'd love to hear from you! Submit your questions and suggestions, and let’s keep the conversation going.
https://www.instagram.com/bodily_success_/
https://www.instagram.com/mr1ntensity/
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
#132 | Sam Ciaccia & Tom DeGiuli |
Rizzology
04/16/25 • 123 min
In this episode of Rizzology, we sit down with the dynamic duo of Sam Ciaccia and Tom DeGiuli to dive into the world of kettlebells, biomechanics, and personal journeys that redefine resilience. Host Nicky Rizzles opens the conversation with a light-hearted banter about the unexpected matchmaker skills of his guests, which quickly steers into tales of gym challenges and the surprisingly humorous struggles of keeping calluses at bay.
Sam, a certified physician assistant turned fitness entrepreneur, takes us through her evolution from administering emergency room care to developing a versatile kettlebell certification program tailored for trainers. We explore her journey through breast cancer and how it spurred the creation of a specialized rehabilitation course aimed at helping women regain strength post-surgery.
Meanwhile, Tom shares his insights born out of the gritty world of nightlife and bartending, revealing how his unyielding passion for fitness led to the birth of his training facility. Together, Sam and Tom provide a masterclass in perseverance and adaptation, peppered with laughter, challenges, and triumphs.
Join us for an episode packed with expert advice, personal stories of empowerment, and a shared mission to elevate the fitness industry with knowledge and authenticity.
00:00 Pivoting to Course Creation
19:03 Uniform Prep Enhances Certification Efficiency
20:56 Refining Business Through Social Media
35:18 "No Excuses, Build Your Success"
50:17 Healthcare Challenges Abroad: Diagnostic Differences
57:02 Global Insurance vs. U.S. Health Protections
01:05:58 Choosing the Right Doctor Dilemma
01:21:41 Defying Limits and Expectations
01:25:06 Competing Worries: Injuries vs. Passion
01:34:06 "Newfound Appreciation for Exercise"
01:50:17 Designing Effective Kettlebell Courses
01:56:38 "New York: Global Fitness Hub"
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https://www.instagram.com/tomdegiuli/
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
01/15/24 • 140 min
Ever wondered what it's like to transform the cacophony of a noisy bar into the disciplined silence of an athlete's focus? Or how the personal hurdles of addiction and the search for mental peace could lead to an inspiring career in fitness? Join us on a revealing journey as we, together with our guest Tim Welsh, delve into these transformative experiences. From sharing the woes of living beside a boisterous bar to discussing the disciplined life that shaped my college athlete days, we traverse the complex landscape of personal growth and societal challenges.
Sweeping through a multitude of topics, we offer raw reflections on the societal impact of COVID-19 and discuss the urgent need for education reform. Our conversation takes a critical look at the pressures associated with alcohol consumption, the complex dance of handling taxation and technology, and the ways we're navigating the division in today's world, all while stressing the significance of forming robust relationships and the art of communication.
In this episode's heartfelt wrap-up, we underscore the essence of accountability and the transformative power of listening in personal development. With Tim's vivid contributions and the undeniable influence of mentorship and community impact, we paint a tapestry of life's enigmatic struggles and its vibrant triumphs. So, tune in for an authentic dose of life lessons and advice, and be sure to like, share, and subscribe for a more connected and educated you.
https://www.instagram.com/welshcare_talez?igsh=OGQ5ZDc2ODk2ZA==
https://youtube.com/@Welshcare_talez?si=qJbgKISfEI5nntqj
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
12/23/23 • 64 min
We shift gears to the powerful simplicity of fasting and its profound impact on our mental and physical states. Discover with us the sharpening effects of various fasting methods, from 16/8 to OMAD, as they echo ancient hunting rituals and modern-day health goals. We cast a light on the practicality of post-fast meals, the misunderstood role of electrolytes, and even the unexpected fashion critiques that weave through our festive banter, sharing personal tales and inviting you to join our collective quest towards clarity and health.
Wrap up your listening experience with an insider's peek at breaking a fast without breaking your stomach, balancing post-feast nutrition, and the intriguing transition into ketosis. We'll also dish out doses of humor and heart as we recount our own fasting follies and triumphs—like the tale of a 60-hour fast that tested our resolve—while weaving in the benefits of supplements like L-Arginine for overall vitality. And because we're more than just a podcast, we extend the heartfelt invitation to fast alongside us, fostering a community bond as strong as the resolve to skip that next late-night snack.
https://amzn.to/48nlhKs (LMNT)
https://amzn.to/3NC2wLs (Trace Mineral Drops)
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
11/04/23 • 156 min
On today’s episode I sit down with the amazing Constantine Mouzakitis, a hybrid athlete, trainer, and regional NY business developer for Hyrox. The hybrid fitness comp that’s taking over the space!
Have you ever found yourself overwhelmed by the ever-changing media landscape? We navigate the tricky waters of news consumption, guiding you on a transformation from passive consumer to proactive content producer. We also explore the often murky depths of social media relationships, underlining the importance of authenticity and transparency in this digital age. From crime to cleaning to content creation, we've got you covered.
We then venture into the thrilling world of high-intensity functional fitness events, like Hyrox. Sharing our experiences and observations, we underline the importance of strategy, pacing, and conquering fear. We also draw parallels between martial arts' culture and fitness events, highlighting the critical role of respect and sportsmanship. We wrap up this episode by discussing our favorite cooking confessions and dishes, and exploring community and support at OG Training Academy. So whether you're into gripping crime stories, cleaning tips, or competitive fitness, this episode promises a captivating blend of enlightenment and entertainment!
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
#15 | Rick Collins | Legal Muscle |
Rizzology
01/20/22 • 95 min
Episode 15 brings Mr. legal muscle himself into the studio for a much needed return episode. Rick and I touched on SARMS, the industry and overall legality of performance enhancing drugs and, he had a few case stories for us to learn!
Rick Collins is a nationally recognized attorney whose clients are mostly in the field of bodybuilding, fitness and nutrition. Rick has represented and defended athletes and others on various legal issues including anabolic steroid cases and doping allegations from coast to coast, and has worked with countless companies in the dietary supplement industry. Follow Rick on Instagram and Twitter @RickCollinsEsq and on Facebook @RickCollinsOnline.
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
#85 | John "Manimal" Beneduce |
Rizzology
01/27/24 • 111 min
Ever received an offer that made you do a double-take? That's how I kicked things off this week, recounting a laugh-out-loud encounter with an OnlyFans recruiter and contemplating the 'what ifs' of online modeling. My sidekick in this whirlwind of banter, John "Manimal" Beneduce, and I didn't hold back, stretching from tales of Norse gods to the practicalities of martial arts training.
As our conversation zigzagged through the realms of ancient knowledge and modern-day applications, John and I uncovered the mystical underpinnings in everyday life. Ever wonder how Odin could inspire your daily grind or what jiu-jitsu has to do with the art of connection? We've got you covered, spinning stories of personal transformation that might just motivate you to reconsider how you approach the world—whether you're wearing a Gi or a Kimura savage shirt.
Wrapping things up, we didn't shy away from getting real about the blood, sweat, and tears in the dojo, pondering the possibilities of exclusive gyms, and peeking into the minds of deities. If you're ready for a dose of the unexpected, peppered with laughs and a few philosophical gems, then clear your schedule—you've got a podcast episode that refuses to fit any conventional mold.
https://www.instagram.com/manimaljohn/
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
12/19/23 • 96 min
Have you ever stopped to think about the vital role firearms play in our society and the immense responsibility they carry? That's the focus of our enlightening and candid discussion with Brandon, an officer and veteran, he's also an advocate for responsible gun ownership. We unearth the fears, stigmas, and misconceptions associated with firearms, emphasizing the importance of proper education and training. The conversation extends beyond gun laws to the realm of physical fitness and mental clarity in law enforcement, laying bare the significance of regular training and assessments necessary for the high-stress nature of their jobs.
We delve deeper into the world of respect and discipline, particularly in parenting, advocating for the importance of instilling these values early on. Through our personal experiences and shared anecdotes, we underline the effects of absentee fathers and the need for a 'remasculine movement.' We also explore the critical, but often overlooked aspect of mental health in law enforcement and the military. We shine a light on the efforts of the Officer Support Initiative, a nonprofit aiming to provide resources for struggling first responders and call attention to the alarming suicide rates among veterans.
Our discussion takes a personal turn, as we share inspiring stories from our guests. Brandon, in particular, has channeled his experiences into starting a nonprofit to support officers and veterans. We wrap up this riveting conversation by promoting mental health awareness and the importance of advocacy for our veterans. So, tune in for an episode packed with real talk, challenging topics, and inspiring stories. Your perspective on firearms, respect, discipline, law enforcement, and mental health will never be the same again.
https://www.instagram.com/b_john_/
https://www.instagram.com/officer_supportinitiative/
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
01/25/24 • 105 min
Navigating the labyrinth of dog behavior can be as mystifying as it is entertaining, but it's the non-verbal cues that truly speak volumes. This week, we chew over the quirks and complexities of our canine companions, diving tail-first into a story where a four-legged friend met a rather raucous new acquaintance. Alongside our special guest, Florent, we honor our 84th episode by sharing stories of personal recovery and the hurdles of re-embracing fitness post-trauma. We're peeling back the layers on everything from fitness industry pressures to the societal expectations that leave us panting for authenticity.
The world might spin faster thanks to the internet, but we're hitting the pause button to honor those who've served. My neighbor Jeff's experience not only sheds light on the challenges faced by veterans but ignites a wider conversation on immigration and its ripple effects on community and country. As we navigate these waters, we're also unplugging from the digital tether of social media, confronting the addiction and comparison it breeds, and crafting strategies for a balanced life—one where you can smell the roses without first having to post them online.
In the spirit of personal growth, join us as we reflect on the milestones and missteps on the road to fulfillment. We lace up the gloves to spar with topics like self-defense ethics, pet intuition during recovery, and the mind-bending allure of internet fame. With a toast to those who've grappled with life's curveballs, we wrap up with a candid dialogue about our digital diets, the seductive pull of algorithmic applause, and the quest for a life that isn't measured by likes or follows, but by moments that truly matter. So, unleash your curiosity, and let's embark on this journey together—no leashes required.
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
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FAQ
How many episodes does Rizzology have?
Rizzology currently has 132 episodes available.
What topics does Rizzology cover?
The podcast is about Society & Culture, Filmmaker, Entrepreneur, Comedy, Fitness and Podcasts.
What is the most popular episode on Rizzology?
The episode title '#84 | Florent Syla | The Matrix & Digital Chains |' is the most popular.
What is the average episode length on Rizzology?
The average episode length on Rizzology is 100 minutes.
How often are episodes of Rizzology released?
Episodes of Rizzology are typically released every 7 days, 3 hours.
When was the first episode of Rizzology?
The first episode of Rizzology was released on Oct 12, 2021.
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