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Rise Up and Shine Podcast - The Mean Girl In My Head

The Mean Girl In My Head

02/05/20 • 26 min

Rise Up and Shine Podcast

Have you noticed the inner chatter that goes on inside your own mind? Is that voice nice to you? Many of us don't have the friendly girl whispering sweet words to us but rather we have an inner mean girl who is tearing us down and keeping us from living free and full of joy. In this episode, we talk about that voice we hear within, how she got there, and what we can do to silence her once and for all!

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Have you noticed the inner chatter that goes on inside your own mind? Is that voice nice to you? Many of us don't have the friendly girl whispering sweet words to us but rather we have an inner mean girl who is tearing us down and keeping us from living free and full of joy. In this episode, we talk about that voice we hear within, how she got there, and what we can do to silence her once and for all!

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