Merry-Go-Motherhood

05/06/20 • 31 min

Happy Mother's day to all the fabulous mothers out there! In light of Mother's Day nearly approaching, in this week's episode we dive into what motherhood has been like for each of us lately. The joys and challenges of being an empty-nester yet sheltering in place with adult children, and then the other side of the spectrum, being quarantined and adapting to distance learning with two school-aged children. Tune in as we share what our experiences have been like and as we offer up practicals that have helped alleviate some of the unnecessary stress as we survive this quarantine season as moms.

Previous Episode

Expectations at Home

We all hold expectations in relationships whether we consciously know it or not. We each look at things through our own lens but how often do we expect others to see things the way we do? During this quarantine that we're all forced into our home atmosphere could be affected because of an underlying playbook that we have. In this episode, we discuss what some of those expectations are and ways to boost our relationships for the better and create a more peaceful home environment.

Next Episode

Tips For Feeling Better

May is Mental Health Awareness month so in this week's episode we dive into practical ways to feeling better. Now, during this pandemic, our mental and emotional health are surely taking a hit. We may be burned out, we may be dealing with more anxiety or depression. No doubt, we are feeling a myriad of emotions and just want some relief. But how can we do that when this quarantine has not been lifted yet? How can we feel better when our circumstances haven't gotten any better? Good news! It is possible. Sometimes all it takes is allowing ourselves to feel all the emotions - positive AND negative - and do some thinking. Think about what you are thinking about. Sounds easy, doesn't it? It is simple but not always easy. We get swept through our day with a long list of demands and to-dos and we don't take the much needed time to be still and reflect. Check out the tips we share in this episode and, when you apply them, you will be on your way to feeling better!