My Mindfulness Intention for You
05/04/22 • 4 min
My intention for you - be present and be mindful - Right Here! Right Now!
My intention for you - be present and be mindful - Right Here! Right Now!
Previous Episode
Curiosity and Mindfulness - Right Here! Right Now!
Today we are reviewing Cory Muscara's amazing book: "Stop Missing Your LIfe"! This was an amazing story on how we can use very practical information to be better humans and more mindfully present and connected to our moments. Cory has an incredible definition of PRESENCE - “[Presence] is more than simply being aware of the moment; it’s bringing our full selves into the moment, and the fullness of the moment to ourselves.”
Today we dive into his book and more specifically, how being curious can help us all be more mindfully present - moment to moment!
Cory's website: https://corymuscara.com/
Cory's podcast "Practicing Human":
https://practicinghuman.buzzsprout.com/
Connect with us at Right Here! Right Now!:
https://right-here-right-now.constantcontactsites.com/
Next Episode
Culture of Help - Right Here! Right Now!
We are going to do a deep dive on the following passage from "365 Days of Kindness" from BroadStreet Publishing - a spiritual daily read book with some amazing insights on how to spread kindness.
“Encourage one another and build one another up, just as you are doing.” from Thessalonians“
There are dependent people and there are independent people. In our culture, we think that independence is the better way to be...this whole mindset leaves us thinking that we should first try to do things by ourselves before asking for help. Unfortunately, this might mean missing out on spending time with someone. It might also mean that you struggle alone and get more bitter and resentful than you need to...It might be good for you to remind yourself that dependency can be positive.”
We will explore how we can make being dependent on others a positive - on both accounts!
Right Here! Right Now! website:
https://right-here-right-now.constantcontactsites.com/
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