
Ep. 1 - Identifying and removing invisible weights of pain
07/31/19 • 36 min
Chandra Jarrett discussing four ways we are paralyzed by pain by 1) the vows we make, 2) the ways we cope, 3) the lies we believe, and 4) by not getting to the root of our pain. Chandra shares tips to identify and redefine these invisible weights and provides tools to rewrite pain in every day life. She reminds listeners that "they are not them and this is not that." "They" are not the people who hurt us in the past and "this" is not the situation that caused us pain. Listen in as Chandra shares how to rewire your hippocampus to create new memories to Rewrite Your Story.
Music: http://podsummit.com/wp-content/uploads/2017/03/Toms-Drops.mp3
I do not own the rights to this music.
Chandra Jarrett discussing four ways we are paralyzed by pain by 1) the vows we make, 2) the ways we cope, 3) the lies we believe, and 4) by not getting to the root of our pain. Chandra shares tips to identify and redefine these invisible weights and provides tools to rewrite pain in every day life. She reminds listeners that "they are not them and this is not that." "They" are not the people who hurt us in the past and "this" is not the situation that caused us pain. Listen in as Chandra shares how to rewire your hippocampus to create new memories to Rewrite Your Story.
Music: http://podsummit.com/wp-content/uploads/2017/03/Toms-Drops.mp3
I do not own the rights to this music.
Previous Episode

Ep. 0 - Meet Chandra and Rewrite Your Story
Chandra Jarrett introduces herself by sharing her story - the pain and abuse she suffered and how she began rewriting her story. She also shares why she launched Rewrite Your Story.
Music: http://podsummit.com/wp-content/uploads/2017/03/Toms-Drops.mp3
I do not own the rights to this music.
Next Episode

Ep. 2 - Like Mother, Like Daughter
Chandra Jarrett shares how she tried to avoid being like her mother but was like her mother in many ways, especially as a parent. Through her story of forgiveness and healing, Chandra shares tips to help listeners rewrite their story with their mother/father. Today she celebrates being like her mother and father, drawing from their strengths and characteristics, making a difference in the lives of others.
Scriptures: Ezekiel 16:44, Psalm 27:10, Psalm 139:13
Music: http://podsummit.com/wp-content/uploads/2017/03/Toms-Drops.mp3
I do not own the rights to this music.
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