
Dating & Self-Discovery
02/12/25 • 47 min
Unlock the secrets to creating meaningful and lasting relationships with our latest episode featuring Dr. Lee Long and co-host Lila Pond. You'll gain valuable insights into understanding the essence of self-awareness and how it serves as the cornerstone of any healthy connection. From dissecting the impact of false beliefs on self-perception to navigating the complexities of empathy, we challenge you to rethink the way you approach intimacy and promises of change in relationships.
Subscribe to continue this transformative exploration with us.
Unlock the secrets to creating meaningful and lasting relationships with our latest episode featuring Dr. Lee Long and co-host Lila Pond. You'll gain valuable insights into understanding the essence of self-awareness and how it serves as the cornerstone of any healthy connection. From dissecting the impact of false beliefs on self-perception to navigating the complexities of empathy, we challenge you to rethink the way you approach intimacy and promises of change in relationships.
Subscribe to continue this transformative exploration with us.
Previous Episode

Unraveling Depression: A Deep Dive into Mental Health with Dr. Debra Atkisson
In this episode of Restoration Beyond the Couch, Dr. Lee Long welcomes back Dr. Debra Atkisson for a new conversation on depression and mental health. This episode dives deeper into psychiatry, exploring how medications and talk therapy work together and addressing common questions about treatment.
This episode offers fresh insights and practical strategies for navigating mental health challenges. Don’t miss this engaging discussion.
Next Episode

Navigating Being Sober-Minded in Relationships and Life
Find Jenn's free guide below!
https://www.sobersis.com/home38426642
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Jenn Kautsch, also known as Sober Sis, for part two of their conversation on embracing a sober mindset. This time, they explore how sobriety impacts relationships, social dynamics, and daily life, offering practical strategies for maintaining clarity and balance.
Whether you're navigating your own sober journey or simply seeking a healthier approach to alcohol, this episode provides valuable insights and real-world applications for intentional living.
Restoration Beyond the Couch - Dating & Self-Discovery
Transcript
Welcome to Restoration Beyond the Couch . I'm Dr Lee Long , and in this episode I'm joined by my co-host and relationship guru , lila Pond . She's a licensed professional counselor and supervisor here at Restoration Counseling . Today we're diving into a topic that affects all of us dating and relationships . Together , we'll explore real-world applications for building healthy relationship
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