
Quick Hit #113: 7 Ways to Take Control Back
08/21/19 • 18 min
"I don't have enough time."
"I'm soooooooo busy, Tommy."
"I have so much going on every day."
And guess what?
So does everyone else, at least those who are believing this narrative.
In today's Quick Hit, I go deep on the 7 Ways to take control back of your time and attention.
THE LEAP OF YOUR LIFE IS NOW AVAILABLE!
On this latest Quick Hit, I announce my upcoming book, The Leap Of Your Life: How to Redefine Risk, Quit Waiting For 'Someday,' and Live Boldly.
This is the book I wrote for someone out there who:
- Knows they are meant for something bigger and bolder
- Has felt stuck in how to bring their breakthroughs to life
- Feels inspired and motivated until fear takes over and wins
...and for anyone who knows they don't want to wake up one day with the hollow feeling of regret.
The book comes out 30 days from now, and a pre-order is the BEST way to support what we do.
Grab your pre-order copy here:
Amazon:
B&N:
LIKED WHAT YOU HEARD?
There are countless podcasts out there. If you have ever gotten any value from the Academy...
Please take 60-90 seconds to tell the world why.
What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!
Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:
https://resistaverageacademy.com/
ARE YOU READY TO LEVEL UP?
You've listened to the show. You have a lot of knowledge, but are you ready for results?
At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mastermind and a one day intensive here in Scottsdale, Arizona.
Head over to the website or simply email us at [email protected] now!
"I don't have enough time."
"I'm soooooooo busy, Tommy."
"I have so much going on every day."
And guess what?
So does everyone else, at least those who are believing this narrative.
In today's Quick Hit, I go deep on the 7 Ways to take control back of your time and attention.
THE LEAP OF YOUR LIFE IS NOW AVAILABLE!
On this latest Quick Hit, I announce my upcoming book, The Leap Of Your Life: How to Redefine Risk, Quit Waiting For 'Someday,' and Live Boldly.
This is the book I wrote for someone out there who:
- Knows they are meant for something bigger and bolder
- Has felt stuck in how to bring their breakthroughs to life
- Feels inspired and motivated until fear takes over and wins
...and for anyone who knows they don't want to wake up one day with the hollow feeling of regret.
The book comes out 30 days from now, and a pre-order is the BEST way to support what we do.
Grab your pre-order copy here:
Amazon:
B&N:
LIKED WHAT YOU HEARD?
There are countless podcasts out there. If you have ever gotten any value from the Academy...
Please take 60-90 seconds to tell the world why.
What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!
Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here:
https://resistaverageacademy.com/
ARE YOU READY TO LEVEL UP?
You've listened to the show. You have a lot of knowledge, but are you ready for results?
At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mastermind and a one day intensive here in Scottsdale, Arizona.
Head over to the website or simply email us at [email protected] now!
Previous Episode

Ep. 139 | Master Skills Through Ultralearning with Scott Young
Passion is not enough.
Purpose is not enough.
Enthusiasm is not enough.
These are great things to get started, but they are going to ebb and flow on the pursuit of your business and growth —and can't be relied on. Enter Ultralearning by Scott H. Young: a blogger, author, and researcher on optimizing the best and most efficient ways to learn.
Scott's approach helped him go through the entire MIT curriculum in only one year, and learn four languages in 12 months through immersive and efficiency learning.
In this Academy episode, you're going to learn how to master your ability to learn skills quickly, going deep enough to extract value and cement your place in any marketplace or niche: whether you're working for yourself or part of a larger organization.
THE LEAP OF YOUR LIFE!
I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers.
This book was written to give yourself permission to not only dream big and bold...but go all in on yourself and ensure you never, ever experience the sinking feeling of regret.
AVAILABLE AT ALL MAJOR RETAILERS NOW!
LIKED WHAT YOU HEARD?
There are countless podcasts out there. If you have ever gotten any value from the Academy...
Please take 60-90 seconds to tell the world why.
What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!
Our new website is live! Ensure you don't miss one thing.
Next Episode

Ep. 140 | Master Your Life with Dr. John Demartini
You’re here to master your life. You’re here to take your bold dreams and make them real. You’re here to let go of what’s in the way, so you can step into your power.
Enter my latest Resist Average Academy guest, Dr. John Demartini —who is back now for the second time. Dr. Demartini is a world-renowned specialist in human behavior, a researcher, author, and global educator.
He has developed a series of solutions applicable across all markets, sectors and age groups. His education curriculum ranges from corporate empowerment programs, financial empowerment strategies, self-development programs, relationship solutions, and social transformation programs.
The truth is, without Dr. Demartini, I would not be where I am today as he radically transformed my life and business.
In this episode, you’re going to discover:
- Why a lack of clarity on your vision keeps you stuck
- How to build real progress towards your mission
- How to overcome distractions in life and business
- The power of reverse engineering your goals
- How to own your inner brilliance and greatness
- Owning your unique ideas and bringing them to life
- Why you shouldn't try to fit in with others
- How to get over other people's opinions
"The moment you compare yourself to other people, you subordinate to them and live in their shadows."- Dr. John Demartini
"The magnificence of who you are is far greater than the fantasies you eject on other people." - Dr. John Demartini
LIKED WHAT YOU HEARD?
There are countless podcasts out there. If you have ever gotten any value from the Academy...
Please take 60-90 seconds to tell the world why.
What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!
Our new website is live! Ensure you don't miss one thing.
If you like this episode you’ll love
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