Working Through Jealousy as a Couple
01/04/22 • 48 min
In this solo episode, Dr. Alexandra gets into the nitty gritty of a common relational challenge: jealousy. Addressing both the jealous individual and their partner, Dr. Alexandra illustrates how jealousy can manifest, what it says about a relationship and how couples can move through the emotion as a team.
Dr. Alexandra’s E-Course: Can I Trust You Again? Rebuilding After Betrayal or Deceit
https://courses.dralexandrasolomon.com/can-i-trust-you-again-rebuilding-after-betrayal-or-deceit
Get the companion worksheet for this episode:
www.dralexandrasolomon.com/jealousy
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Resources and help lines for relationship abuse and domestic abuse:
The Widespread Suspicion of Opposite-Sex Friendships (The Atlantic)
https://www.theatlantic.com/family/archive/2019/08/mistrust-opposite-sex-friendships/596437/
Cognitive Behavioral Therapy for Romantic Jealousy (Psychology Today)
Study: The Price of Distrust: Trust, Anxious Attachment, Jealousy, and Partner Abuse
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5380380/
Study: Romantic Attachment and Subtypes/Dimensions of Jealousy
In this solo episode, Dr. Alexandra gets into the nitty gritty of a common relational challenge: jealousy. Addressing both the jealous individual and their partner, Dr. Alexandra illustrates how jealousy can manifest, what it says about a relationship and how couples can move through the emotion as a team.
Dr. Alexandra’s E-Course: Can I Trust You Again? Rebuilding After Betrayal or Deceit
https://courses.dralexandrasolomon.com/can-i-trust-you-again-rebuilding-after-betrayal-or-deceit
Get the companion worksheet for this episode:
www.dralexandrasolomon.com/jealousy
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Resources and help lines for relationship abuse and domestic abuse:
The Widespread Suspicion of Opposite-Sex Friendships (The Atlantic)
https://www.theatlantic.com/family/archive/2019/08/mistrust-opposite-sex-friendships/596437/
Cognitive Behavioral Therapy for Romantic Jealousy (Psychology Today)
Study: The Price of Distrust: Trust, Anxious Attachment, Jealousy, and Partner Abuse
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5380380/
Study: Romantic Attachment and Subtypes/Dimensions of Jealousy
Previous Episode
Love Stories: Embodied Sisterhood with Drs. Lindsay & Lexie Kite
For this special Love Stories episode, Dr. Alexandra welcomes identical twins Dr. Lindsay Kite and Dr. Lexie Kite to Reimagining Love. Lindsay and Lexie received PhDs in the study of women’s body image and have become leading experts in body image resilience and media literacy. Dr. Alexandra dives deep with the Kites to hear about their childhood growing up as identical twins, tracing how the challenges and joys of their sisterhood led them to the important work they do today and how their relationship has evolved through every stage of life.
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
More Than a Body: Your Body is an Instrument, Not an Ornament by Drs. Lindsay and Lexie Kite
The Kites’ website:
Next Episode
Reclaiming Pleasure: Trauma, Healing, & Communicating Boundaries with Holly Richmond
Dr. Holly Richmond joins Dr. Alexandra for a rich discussion about her book, Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life. They also answer a listener question about communicating sexual boundaries in dating situations. (CW: sexual trauma)
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Dr. Holly Richmond’s book, Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life:
Dr. Holly Richmond’s free mini-course, “Grounding Exercises for Survivors Reclaiming Pleasure after Sexual Trauma”
https://www.reclaimingyourpleasure.com/freeminicourse
Dr. Holly Richmond’s Instagram, @drhollyrichmond
https://www.instagram.com/drhollyrichmond/
National Sexual Assault Hotline (RAINN)
Additional resources and help lines:
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