Reimagining Love

How do we reconnect with our loved ones, and ourselves, during times of global crisis? On this episode, Dr. Alexandra is joined by renowned psychotherapist and author Esther Perel to puzzle through this pressing question. You may recognize Esther’s voice from her celebrated TED talks, which have garnered more than 30 million views. Her bestselling books delve into topics of desire, infidelity, and sustaining mystery and excitement in long-term relationships. Together, Esther and Alexandra address a nuanced listener question about whether to move forward with a relationship that has fallen flat during the COVID-19 lockdown.

They also share information about Esther’s upcoming conference, Sessions Live, which is dedicated to therapists, coaches, and other professionals who help people navigate the complexities of modern relationships. Reimagining Love listeners can get a discount on their Sessions Live ticket by using the code “reimagininglove” at checkout: https://sessions.estherperel.com/sessions-live-2021

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Mentioned in this episode:

Terry Real:

https://terryreal.com/

UCSF burnout study:

https://www.ucsf.edu/news/2021/04/420231/frontline-health-workers-across-us-faced-unique-stressors-during-covid-19

The Wild Edge of Sorrow by Francis Weller:

https://bookshop.org/books/the-wild-edge-of-sorrow-rituals-of-renewal-and-the-sacred-work-of-grief/9781583949764

Adam Grant on Languishing

https://www.ted.com/talks/adam_grant_how_to_stop_languishing_and_start_finding_flow

Lisa Fortuna:

https://www.bumc.bu.edu/busm/profile/lisa-fortuna/

Rachel Botsman:

https://rachelbotsman.com/

Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between — a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop-culture.

To join our conversation about the relationships that matter most, subscribe or follow the podcast today.

(Guest voices include: Esther Perel, Nick Viall, Dr. Sara Nasserzadeh, Dr. Adia Gooden, Shadeen Francis)

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Loss and grief are universal and profoundly human. The death of a loved one, the end of a relationship, a trauma that drastically shifts the trajectory of a life—each spurs a unique grieving process that can be difficult to navigate for both the people grieving and their support systems. As a chaplain at a Level One Trauma Center in Florida, J.S. Park provides emotional and spiritual care for and comfort to those experiencing grief. His support of patients at the end of their lives, and of the loved ones who remain, adds tremendous impact and compassion to his most recent book, As Long As You Need: Permission to Grieve.

In this episode, J.S. shares with Dr. Alexandra what his education and experience have taught him about the “right” things to say and the ways to support grieving loved ones. He offers deeply considered insights into our misguided fear of bringing up the deceased, the impact of loss on the past and the future, and how to care for both a loved one and oneself during the grieving process.

Relevant Links:

• Order J.S.’s book, As Long As You Need: Permission to Grieve
• Connect J.S. on Instagram
• Order Dr. Alexandra's latest book, Love Every Day
• Subscribe to Dr. Alexandra’s Newsletter
• Submit a Listener Question

Dr. Thema Bryant, president-elect of the American Psychological Association, joins Dr. Alexandra for a rich conversation about how we can heal, grow, and thrive, both on the individual and community level. They also answer a listener question about how and when to speak up in difficult family arguments about religious beliefs.

Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by Dr. Thema Bryant:

https://bookshop.org/books/homecoming-overcome-fear-and-trauma-to-reclaim-your-whole-authentic-self/9780593418314

The Antiracism Handbook by Dr. Thema Bryant and Dr. Edith G Arrington:

https://bookshop.org/books/the-antiracism-handbook-practical-tools-to-shift-your-mindset-and-uproot-racism-in-your-life-and-community/9781684039104

The Homecoming Podcast:

https://podcasts.apple.com/us/podcast/the-homecoming-podcast-with-dr-thema/id1471604689

Dr. Thema's Instagram:

https://www.instagram.com/dr.thema/

Subscribe to Dr. Alexandra’s Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit a Listener Question:

https://form.jotform.com/212295995939274

Julie Lythcott-Haims, bestselling author of the books "How to Raise an Adult," "Real American," and "Your Turn: How to Be an Adult," joins Dr. Alexandra on the show to discuss her career, groundbreaking writing, and the challenges she's decided to take on along the way. Listen to feel inspired by Julie and her mission to bring attention to the issues that matter most.

How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Julie Lythcott-Haims:

https://bookshop.org/books/how-to-raise-an-adult-break-free-of-the-overparenting-trap-and-prepare-your-kid-for-success/9781250093639

How to Be an Adult by Julie Lythcott-Haims:

https://bookshop.org/books/your-turn-how-to-be-an-adult-9781250838414/9781250137777

Real American: A Memoir by Julie Lythcott-Haims:

https://bookshop.org/books/real-american-a-memoir/9781250296733

Subscribe to Dr. Alexandra’s Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit a Listener Question:

https://form.jotform.com/212295995939274